Podcast Episodes
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Intentional Perspectives on Season Four
Season 4 Episode 14
L'Shawn and Eryn discuss various themes from their podcast, including connection, vulnerability, and reflection in relationships, as well as the impo…
1 year, 1 month ago
Interview with Margot Zaher Owner of Empowered Now Coaching
Season 4 Episode 13
Margot, the owner of Empowered Now Coaching, discusses the Enneagram, a personality framework that explores what drives behavior, and how it can serv…
1 year, 2 months ago
Interview with Colleen Watson Chief Legacy Consultant at Century Plant Business Services
Season 4 Episode 12
L'Shawn and Eryn interview Colleen Watson, Chief Legacy Consultant at Century Plant Business Services, who shares her personal journey and expertise …
1 year, 2 months ago
Lessons of Winter
Season 4 Episode 11
Eryn and L'Shawn discuss the concept of "lessons of winter" and how the season can provide a sense of slowing down, introspection, and personal growt…
1 year, 2 months ago
Grounding Techniques: What You Need to Know
Season 4 Episode 10
Eryn and L'Shawn discuss the importance of grounding techniques during chaotic times, with Eryn sharing her personal experiences and L'Shawn agreeing…
1 year, 2 months ago
Rooting into What You Like
Season 4 Episode 9
Eryn and L'Shawn discuss the importance of focusing on what's going well and what we like in our lives. They discuss ways that they tap into what the…
1 year, 3 months ago
The Shifting Nature of Survival and Creation
Season 4 Episode 8
Eryn and L'Shawn discuss the concept of moving from survival mode to creation mode, a concept introduce by Dr. Joe Dispenza in his show "Rewired." em…
1 year, 3 months ago
Acknowledging and Managing Difficult Emotions: What You Need to Know
Season 4 Episode 7
Eryn and L'Shawn discuss the importance of acknowledging and managing difficult emotions, emphasizing the need for compassionate observation and curi…
1 year, 3 months ago
Connection
Season 4 Episode 6
Eryn and L'Shawn discuss the importance of connection, vulnerability, and compassion in personal and professional relationships, emphasizing the need…
1 year, 3 months ago
Exploring a Few Self-Help Buzzwords, What You Need to Know
Season 4 Episode 5
L' Shawn and Eryn discuss the importance of using relatable and descriptive language in the self-help and coaching industry, highlighting the need to…
1 year, 4 months ago