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Interview with Rick Davis
Season 5 Episode 10
In this special episode, Rick Davis, a retired battalion chief and leadership expert, shares his extensive experience in firefighting, military servi…
11 months ago
Interview with Cori Barker: Founder of Your Wizard Massage
Season 5 Episode 9
Cori shares his journey from electrical engineering to massage therapy, discussing his experiences with stress, burnout, and the transition to a new …
11 months, 1 week ago
Interview with Grace Killpack Alchemical Acupuncturist
Season 5 Episode 8
Grace Killpack, an alchemical acupuncturist, discusses her practice which combines traditional Chinese medicine with Western medical knowledge, focus…
11 months, 3 weeks ago
L'Shawn Interviews Eryn about her new book
Season 5 Episode 7
L' Shawn and Eryn discuss Eryn's book launch, her personal journey as a writer, and the importance of having a safe space to express and process pain…
11 months, 4 weeks ago
Interview with Self Love Coach Darla Ridilla
Season 5 Episode 6
Darla Ridilla, a certified somatic trauma-informed coach and relationship expert shares her personal experience of being in an abusive relationship w…
1 year ago
The Shifting Seasons of Womanhood
Season 5 Episode 5
Eryn and L' Shawn discuss various topics including women's health, perimenopause, menopause, and the importance of self-care and awareness. They also…
1 year ago
A Friendly Conversation with our friend Jill
Season 5 Episode 4
Eryn and L'Shawn have a conversation with Jill, a local community member and friend. They discuss the importance of community and deep connections in…
1 year ago
Empowerment: Individual and Collective Hope
Season 5 Episode 3
Eryn and L' Shawn explore the concept of empowerment, focusing on personal, community, and workplace aspects, and share strategies for maintaining ho…
1 year ago
Leaning into Curiosity: The How and the Why
Season 5 Episode 2
L'Shawn and Eryn discuss the theme of curiosity as a tool for navigating difficult conversations and situations, and the importance of recognizing an…
1 year, 1 month ago
Interview with Angel Sanchez, Community Leader in Social Equity
Season 5 Episode 1
Angel Sanchez, a champion of social and racial justice and equity, discusses his background and experiences, emphasizing the economic and cultural di…
1 year, 1 month ago