Podcast Episodes
Back to Search
Episode 64: The Top 5 Mistakes Holding Back Your Muscle Growth
In this episode of Iron Summit, we break down the top five mistakes people make when trying to build muscle—from undereating and ego lifting to negle…
1 year, 8 months ago
Episode 63: Leading by Example — Parenting, Fitness, and Sports
In this episode of Iron Summit, we explore the vital role parents play in inspiring their children to embrace fitness and sports. Discover how leadin…
1 year, 8 months ago
Episode 62: Servant Leadership and the Changing Game: Enock Francois on Wrestling, NIL, and Team Culture
Chapters
00:00 Introduction and Background of Dr. E
02:34 Early Life and Transition to Wrestling
08:14 Discovering Passion for Wrestling
12:26 High …
1 year, 8 months ago
Episode 61: Highlighting Greatness: Reece “Highlight” Humphrey’s Journey
In Episode 61 of Iron Summit, we sit down with Reece "Highlight" Humphrey, a 3x World Team Member, Reece shares his incredible journey in wrestling, …
1 year, 9 months ago
Bonus Episode: Ryan Deakin on Wise Beyond the Ears Podcast
Ryan Deakin joins the show "Wise Beyond the Ears" podcast with Wyatt and Braydon to talk about his wrestling career, current life, and his current ho…
1 year, 9 months ago
Episode 60: Breaking Barriers: Overcoming Plateaus in Training and Nutrition
Chapters
00:00 Max's Return and New Parenthood
02:48 Fitness Goals and Dad Strength
05:48 Shifting Perspectives on Fitness
08:59 Long-Term Fitness Go…
1 year, 9 months ago
Episode 59: Streamline Your Path to Fitness Success
Discover how to identify and eliminate the everyday barriers that prevent you from reaching your fitness goals. In this episode, we break down common…
1 year, 9 months ago
Episode 58: Tackling Hormones, Fasting Myths, and Holiday Joy
In this festive yet insightful episode of Iron Summit, we explore key health topics affecting today's generation: the alarming rise of low testostero…
1 year, 9 months ago
Episode 57: From Burnout to Balance: How to Fit Fitness into a Busy Lifestyle
In this episode, the hosts emphasize why health and fitness should be a baseline necessity for everyone—not just a hobby. Learn practical tips for in…
1 year, 10 months ago
Episode 56: Building Muscle, Busting Myths: Strength Training Essentials for Athletes
In this episode of Iron Summit, Max Wessell and Ryan Deakin break down the fundamentals of strength training for athletes, focusing on muscle growth,…
1 year, 10 months ago