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06: The Art of Letting Go
06: The Art of Letting Go

Episode 6

Today, we are diving into a topic that resonates deeply with me and probably with many of you. We are talking about the art of letting go. 

As a paren…

2 years, 3 months ago

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05: Boundaries: Why We Need Them and How We Set Them
05: Boundaries: Why We Need Them and How We Set Them

Episode 5

Today, we are discussing one of my all-time favorite topics- boundaries! 

The issue of boundaries has been making waves across social media platforms …

2 years, 4 months ago

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04: Kids and Food: Who's Really in Charge?
04: Kids and Food: Who's Really in Charge?

Episode 4

Hey everyone! I'm excited about today's topic because it hits very close to home for me. I spent a few years as a holistic health coach before gettin…

2 years, 4 months ago

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03: How to Navigate Smartphones and TikTok With Your Kids
03: How to Navigate Smartphones and TikTok With Your Kids

Episode 3

We are addressing an intricate subject today. In broad terms, the topic is kids and social media. But I also want to explore the broad implications o…

2 years, 4 months ago

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02: Preparing Your Kid for College
02: Preparing Your Kid for College

Episode 2

When preparing for college with your child, many questions and concerns are going to come up. 

Even though I am neither a college counselor nor an exp…

2 years, 4 months ago

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01: No, The Answer is Always No!
01: No, The Answer is Always No!

Episode 1

I am delighted to welcome you to the first episode of Am I a Bad Mom?

My name is Dr. Cristie Ritz-King. I am a trauma therapist and maternal mental he…

2 years, 5 months ago

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