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16: Mastering the Three Rs of Self-Care

16: Mastering the Three Rs of Self-Care

Episode 16 Published 2 years, 1 month ago
Description

Hello friends!

Today, we are diving into self-care, one of my favorite yet most frustrating topics. The inspiration for this episode came from an event in my life I wanted to share.So join me for a deeper understanding of self-care, what it means, and how to practice it through daily rituals.

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