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07: Rituals & Routines for a Peaceful Holiday
Hello everyone! Here we are, smack in the middle of all the holiday buzz!
There is so much going on at this time of year. So today, I want to talk ab…
2 years, 6 months ago
06: The Art of Letting Go
Today, we are diving into a topic that resonates deeply with me and probably with many of you. We are talking about the art of letting go.
As a paren…
2 years, 6 months ago
05: Boundaries: Why We Need Them and How We Set Them
Today, we are discussing one of my all-time favorite topics- boundaries!
The issue of boundaries has been making waves across social media platforms …
2 years, 6 months ago
04: Kids and Food: Who's Really in Charge?
Hey everyone! I'm excited about today's topic because it hits very close to home for me. I spent a few years as a holistic health coach before gettin…
2 years, 6 months ago
03: How to Navigate Smartphones and TikTok With Your Kids
We are addressing an intricate subject today. In broad terms, the topic is kids and social media. But I also want to explore the broad implications o…
2 years, 7 months ago
02: Preparing Your Kid for College
When preparing for college with your child, many questions and concerns are going to come up.
Even though I am neither a college counselor nor an exp…
2 years, 7 months ago
01: No, The Answer is Always No!
I am delighted to welcome you to the first episode of Am I a Bad Mom?
My name is Dr. Cristie Ritz-King. I am a trauma therapist and maternal mental he…
2 years, 7 months ago