Podcast Episodes
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How to Deal with Conflict in Your Relationships with Master Your Marriage
Season 1 Episode 36
In this episode, we welcome Robert and Sharla Snow from Master Your Marriage back to the show! This time, we dive deep into the topic of conflict res…
2 years, 7 months ago
Mastering Behavior Change and Breaking Bad Habits with Dr. Gina Cleo
Season 1 Episode 35
In this episode, we chat with Dr. Gina Cleo, an expert in habit change and behavioral science, about how to rewire your brain for lasting transformat…
2 years, 7 months ago
Nutrition Industry Insights and Controversies with Jason Phillips, Founder of Nutritional Coaching Institute
Season 1 Episode 34
In this episode, we sit down with Jason Phillips, the founder of the Nutritional Coaching Institute, to explore the nutrition industry like never bef…
2 years, 7 months ago
The Well-Balanced Body with Olympic Strength Coach Erin Carson
Season 1 Episode 33
In this episode, Hailey sits down with Olympic Strength Coach Erin Carson to discuss everything you need to know about strength training, conditionin…
2 years, 8 months ago
Vitamins, Supplements, and What’s Worth the Hype with Nutrition Scientist Dr. William Wallace
Season 1 Episode 32
In this episode, we chat with Dr. William Wallace, a renowned Nutrition Scientist and expert educator, to break down the world of vitamins and supple…
2 years, 8 months ago
Recovering from Injury and Maximizing Benefits with Dr. Tony Boutagy
Season 1 Episode 31
In this episode, Hailey sits down with Dr. Tony Boutagy, a leading expert in injury recovery and rehabilitation, to discuss how to make the most of a…
2 years, 8 months ago
Building a Fashion-Forward Business in Your 40s with Kristin Mayer, Founder of Betty Designs
Season 1 Episode 30
In today’s episode, Hailey chats with Kristin Mayer, the founder of Betty Designs, a bold and fashion-forward brand in cycling apparel and triathlon …
2 years, 8 months ago
Life in Five - Catching Up on Life Updates
Season 1 Episode 29
In this episode of Life in Five, we’re taking a moment to catch up on all the life updates and events that have been happening recently. From persona…
2 years, 8 months ago
Understanding Insulin Resistance: Expert Insights with Dr. Stacy Sims
Season 1 Episode 28
In this episode, Hailey sits down with Dr. Stacy Sims to explore the topic of insulin resistance. Learn from one of the leading experts on how insuli…
2 years, 8 months ago
The Science of Amazing Sleep: Expert Tips with Dr. Shelby Harris
Season 1 Episode 27
In this episode, we’re joined by Dr. Shelby Harris, a leading expert in sleep medicine, to unlock the secrets to achieving restful sleep and improvin…
2 years, 8 months ago