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#181| The Super Bowl & the Mindset of Winning (Resilience & Post-Traumatic Growth in High-Pressure Moments)
Episode 181
Super Bowl Sunday isn’t just about touchdowns, commercials, or how many times Taylor Swift makes it on-screen. It’s a masterclass in mindset, the gam…
1 year, 3 months ago
#180 | Why Embracing the Unknown Can Strengthen Your Resilience & Healing Journey
Episode 180
We’ve all been there, that moment when we don’t have the answer, and suddenly, panic sets in. Society has tricked us into thinking we need to know ev…
1 year, 3 months ago
#179 | How to Protect Your Peace & Reframe Negativity for Healing & Resilience
Episode 179
In this episode of the Kintsugi Podcast, I invite you to pause, breathe, and explore how we can dance differently with life’s vortexes. Whether it’s …
1 year, 3 months ago
#178 | Why Compassion, Not Just Empathy, Is Key to Healing & Building Resilience
Episode 178
This week on the Kintsugi Podcast, I celebrated National Sticker Day by handing out 1,000 glow-in-the-dark stickers because stickers aren’t just for …
1 year, 3 months ago
#177 | Resilience: How to Prevent a Bad Moment from Becoming a Bad Day (Mindset Shifts for Post-Traumatic Growth)
Episode 177
On this episode of The Kintsugi Podcast, I share how to navigate life’s muddy moments without letting them turn into bad days. Inspired by Mel Robbin…
1 year, 3 months ago
#176 | How to Make New Year’s Resolutions Stick (Mindset Shifts for Post-Traumatic Growth & Resilience)
Episode 176
As we step into 2025, let’s talk about resolutions…the hopes, the hype, and why they often fizzle out. In this episode, I share the surprising origin…
1 year, 4 months ago
#175 | How to Navigate Life with Less Stress (Mindset Shifts for Healing & Post-Traumatic Growth)
Episode 175
This week on The Kintsugi Podcast, I reflect on the power of pictures to tell our stories—not just the glossy highlights we love to share, but the mu…
1 year, 4 months ago
#174 | What My Cousin Vinny Can Teach Us About Resilience, Healing & Defying Expectations
Episode 174
Hey friends, it’s Michael, and this week on The Kintsugi Podcast, we’re diving into a lesson wrapped in humor, grit, and the unconventional wisdom of…
1 year, 4 months ago
#173 | What Your Spotify Wrapped Can Teach You (Mindset Shifts for Post-Traumatic Growth & Connection)
Episode 173
It’s that time of year again when Spotify Wrapped shows us what we listened to most, and it got me thinking: what if there was a Wrapped for our live…
1 year, 4 months ago
#172 | Why Embracing Imperfections & Gratitude Are Keys to Healing, Transformation, Resilience
Episode 172
This week on the Kintsugi Podcast, I discussed the new chapter of the podcast and a deeper conversation about resilience, healing, and embracing our …
1 year, 5 months ago