Podcast Episodes
Back to Search
#179 | How to Protect Your Peace & Reframe Negativity for Healing & Resilience
Episode 179
In this episode of the Kintsugi Podcast, I invite you to pause, breathe, and explore how we can dance differently with life’s vortexes. Whether it’s …
1 year, 1 month ago
#178 | Why Compassion, Not Just Empathy, Is Key to Healing & Building Resilience
Episode 178
This week on the Kintsugi Podcast, I celebrated National Sticker Day by handing out 1,000 glow-in-the-dark stickers because stickers aren’t just for …
1 year, 2 months ago
#177 | Resilience: How to Prevent a Bad Moment from Becoming a Bad Day (Mindset Shifts for Post-Traumatic Growth)
Episode 177
On this episode of The Kintsugi Podcast, I share how to navigate life’s muddy moments without letting them turn into bad days. Inspired by Mel Robbin…
1 year, 2 months ago
#176 | How to Make New Year’s Resolutions Stick (Mindset Shifts for Post-Traumatic Growth & Resilience)
Episode 176
As we step into 2025, let’s talk about resolutions…the hopes, the hype, and why they often fizzle out. In this episode, I share the surprising origin…
1 year, 2 months ago
#175 | How to Navigate Life with Less Stress (Mindset Shifts for Healing & Post-Traumatic Growth)
Episode 175
This week on The Kintsugi Podcast, I reflect on the power of pictures to tell our stories—not just the glossy highlights we love to share, but the mu…
1 year, 2 months ago
#174 | What My Cousin Vinny Can Teach Us About Resilience, Healing & Defying Expectations
Episode 174
Hey friends, it’s Michael, and this week on The Kintsugi Podcast, we’re diving into a lesson wrapped in humor, grit, and the unconventional wisdom of…
1 year, 3 months ago
#173 | What Your Spotify Wrapped Can Teach You (Mindset Shifts for Post-Traumatic Growth & Connection)
Episode 173
It’s that time of year again when Spotify Wrapped shows us what we listened to most, and it got me thinking: what if there was a Wrapped for our live…
1 year, 3 months ago
#172 | Why Embracing Imperfections & Gratitude Are Keys to Healing, Transformation, Resilience
Episode 172
This week on the Kintsugi Podcast, I discussed the new chapter of the podcast and a deeper conversation about resilience, healing, and embracing our …
1 year, 3 months ago
#171 | How Kelly Cervantes Found Purpose in Grief & the Mindset Shifts That Helped Her Heal
Episode 171
This week on the Kintsugi Podcast, I sat down with Kelly Cervantes, a mother, advocate, and author of Normal Broken. Kelly opened up about her journe…
1 year, 3 months ago
The Art of Kintsugi with Miya Smith
Episode 170
In this heartfelt (and oddly on-brand) episode of The Kintsugi Podcast, I sit down with Miya Smith, an incredible Kintsugi artist whose story is as g…
1 year, 4 months ago