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#169 | The Power of Collective Resilience: Healing & Post-Traumatic Growth with Adam Pearce
#169 | The Power of Collective Resilience: Healing & Post-Traumatic Growth with Adam Pearce

Episode 169

In this episode, I had the absolute privilege of sitting down with Adam Pearce, last year’s CNN Hero of the Year, to talk about the profound journey …

1 year, 4 months ago

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#168 | How to Move Forward After Disappointment: A Mindset Shift for Resilience and Transformation
#168 | How to Move Forward After Disappointment: A Mindset Shift for Resilience and Transformation

Episode 168

In this episode, I sit down the morning after the election, exhausted but compelled to share my raw thoughts with you. As the dust settles, I'm caugh…

1 year, 4 months ago

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#167 | Finding Healing & Resilience in Prison with Portia Louder (Post-Traumatic Growth & Mindset Shifts)
#167 | Finding Healing & Resilience in Prison with Portia Louder (Post-Traumatic Growth & Mindset Shifts)

Episode 167

In this episode of the Kintsugi Podcast, I sit down with Portia Louder, whose story of resilience and redemption is both heartbreaking and deeply ins…

1 year, 4 months ago

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#166 | From Addiction to Healing: Chef Babette Davis on Self-Care, Transformation, and Resilience
#166 | From Addiction to Healing: Chef Babette Davis on Self-Care, Transformation, and Resilience

Episode 166

On this episode of the Kintsugi Podcast, we dive deep into the human journey of transformation, resilience, and self-love. I had the pleasure of sitt…

1 year, 4 months ago

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#165 | Biking Across America: A Journey of Resilience, Healing & Transformation - Chapter 11
#165 | Biking Across America: A Journey of Resilience, Healing & Transformation - Chapter 11

Episode 165

This episode wraps up the final segment of my journey biking across America, a ride that took me from the rugged coasts of Oregon to the heart of Was…

1 year, 5 months ago

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#164 | Battling Cancer with Grit & Grace: Karrah Teruya’s Story of Resilience, Self-Care & Healing
#164 | Battling Cancer with Grit & Grace: Karrah Teruya’s Story of Resilience, Self-Care & Healing

Episode 164

This episode is a deeply personal one, featuring my friend Karrah Teruya, who has faced the unimaginable battle against cancer not just once but thre…

1 year, 5 months ago

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#163 | Why More Time Isn’t the Answer: Dr. Cassie Holmes on Finding True Happiness & Transformation
#163 | Why More Time Isn’t the Answer: Dr. Cassie Holmes on Finding True Happiness & Transformation

Episode 163

In this episode, I sit down with Dr. Cassie Holmes, someone who truly gets what it means to chase happiness and fulfillment.

We all want more time, r…

1 year, 5 months ago

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#162 | The Four Immeasurables: How Loving Kindness Can Help Us Heal, Transformation and Build Resilience
#162 | The Four Immeasurables: How Loving Kindness Can Help Us Heal, Transformation and Build Resilience

Episode 162

In this episode, I sat down with one of my own meditation teachers, Sharon Salzberg, to explore the deeper meaning of loving-kindness and how it’s mo…

1 year, 5 months ago

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#161 | You're Never Too Old: Healing, Transformation and Resilience During My Bike Ride Across America - Chapter 10
#161 | You're Never Too Old: Healing, Transformation and Resilience During My Bike Ride Across America - Chapter 10

Episode 161

This episode of the Kintsugi Podcast is a heartfelt journey about reinvention—mine, yours, and the world around us. Continuing on with my open awaren…

1 year, 6 months ago

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#160 | How Olympic Gold Medalist Joe Jacobi Embraces Life’s Challenges with Resilience & Intention
#160 | How Olympic Gold Medalist Joe Jacobi Embraces Life’s Challenges with Resilience & Intention

Episode 160

In this episode of the Kintsugi Podcast, I had the absolute privilege of sitting down with Olympic Gold Medalist Joe Jacobi.

We dive deep into the me…

1 year, 6 months ago

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