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Journaling Through the December Overwhelm
Season 2 Episode 12
On this episode of The Journaling Guy Podcast, I'm talking about Journaling Through the December Overwhelm and Keeping Your Head When Life Gets Busy.…
6 months, 4 weeks ago
A December Reset: Why This Month Is the Perfect Time to Start Journaling
Season 2 Episode 11
On this episode of The Journaling Guy Podcast, I'm talking about why December is the perfect time to start Journaling.
December gets a bit of a bad re…
7 months ago
Building Consistency: Making Journaling a Habit That Sticks
Season 2 Episode 10
On this episode of The Journaling Guy Podcast I'm talking about Consistency!
Building Consistency is the key to many things in life, and Journaling is…
7 months, 1 week ago
The Morning Reset: Starting the Day with Intention
Season 2 Episode 9
On this episode I'm talking about The Morning Reset!
How a quick Journaling habit first thing in the morning, can change everything that comes after i…
7 months, 2 weeks ago
Overcoming Challenges: Writing Your Way Through the Tough Stuff
Season 2 Episode 8
On this episode I'm talking about how Journaling can help you to overcome life's challenges.
The funny thing about challenges are that we often treat…
8 months ago
Daily Prompts: Fuel for the Writing Habit
Season 2 Episode 7
Today we're talking about Daily Prompts; those short, simple questions that get you writing when the brain fog kicks in.
During the episode, I gave yo…
8 months, 1 week ago
The Blank Page: Why Men Struggle to Journal
Season 2 Episode 6
Today we're here to help men who struggle to Journal... which can be quite a few of us.
If you’ve ever stared at a blank piece of paper thinking, "I …
8 months, 2 weeks ago
Goal Setting and Life Audits: Getting Clear Without Getting Overwhelmed
Season 2 Episode 5
Today we’re talking about Goal Setting but not in that overhyped, “crush it in 90 days” kind of way.
We’re going to talk about real goals. The kind th…
8 months, 3 weeks ago
Gratitude and Positivity: Training Your Brain to Notice the Good Stuff
Season 2 Episode 4
Today we’re talking about gratitude and positivity.
Now before you roll your eyes, thinking this is going to be one of those “write down three things …
9 months ago
Self-Discovery and Self-Awareness: The Mirror on the Page
Season 2 Episode 2
Today we’re diving into self-discovery and self-awareness. Sounds deep, doesn’t it?
But really, it’s about figuring out who’s steering your ship — an…
9 months, 1 week ago