How Journaling Helps You Understand Your Own Emotional Triggers

Season 5 Episode 4

How Journaling Helps You Understand Your Emotional Triggers so we can ask ourselves... "Why Did I React Like THAT?"

This is Episode 4 of Series 5 of T…

2 months, 1 week ago

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How Journaling Can Help You Find Energy

Season 5 Episode 3

What Makes You Come Alive? - How Journaling Helps You Discover What Energises You

This is Episode 3 of Season 5 of The Journaling Guy Podcast, and tod…

2 months, 2 weeks ago

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How Journaling Helps You Get To Know Yourself

Season 5 Episode 2

Who Are You When Nobody's Watching? How Journaling Helps You Get to Know Yourself

This is episode 2 of Season 5 of The Journaling Guy Podcast, and tod…

2 months, 3 weeks ago

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Jedidiah Collins - How Journaling helped me survive the NFL!

Season 5 Episode 1

This is a really special episode of The Journaling Guy Podcast. I got to sit down and interview Jed Collins, a former NFL Fullback who just so happen…

3 months ago

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The Journal That KEEPS You!

Season 4 Episode 7

This is episode seven of our the Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 7). It's the FINAL episode in this se…

3 months, 1 week ago

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The Truth About Gratitude Journaling

Season 4 Episode 6

This is episode six of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 6). Today, I talk about Gratitude. Ther…

3 months, 2 weeks ago

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The Secret to Making Journaling a Habit

Season 4 Episode 5

This is episode five of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 5). Today, I talk about how to make Jo…

3 months, 3 weeks ago

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This is The Biggest Mistake New Journalers Make!

Season 4 Episode 4

This is episode four of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 4). Today, I talk about the Biggest Mi…

3 months, 4 weeks ago

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Have You Got Too Many Thoughts? Try This Journaling Technique

Season 4 Episode 3

This is episode three of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 3). Today, I talk about one of the be…

4 months ago

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Before You Write Anything in Your Journal, Listen to This!

Season 4 Episode 2

Welcome back to our NEW SEASON! This is the second episode of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode …

4 months, 1 week ago

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