Podcast Episodes

5 Keys to Living Well with PMDD

Season 1 Episode 1

In this episode, Heidi shares how she learned about PMDD (premenstrual dysphoric disorder). She also shares keys to being healthy while living with t…

2 years, 4 months ago

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What this podcast will be about

This episode is a brief introduction to PMDD (premenstrual dysphoric disorder) and ways I will be helping women that have PMDD through this podcast. …

2 years, 7 months ago

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