Episode Details

This episode is a brief introduction to PMDD (premenstrual dysphoric disorder) and ways I will be helping women that have PMDD through this podcast. 

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Free resources:

• Heidi's website
• Heidi's Instagram

Music 

• Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com 
• Music promoted by https://www.free-stock-music.com