Podcast Episodes
Back to SearchUsing Traditional Therapy to Heal From Divorce
Episode 29
There are many different ways to start the healing journey from divorce, and each one differs so it is good to figure out which is best for your nee…
2 years, 5 months ago
Setting Boundaries for Healing
Episode 28
Setting boundaries is an important life skill, especially when healing from trauma like divorce. It allows us to focus on our needs so we can heal an…
2 years, 5 months ago
The Power of Meditation for Healing
Episode 27
Meditation is such a MAJOR part of the healing process - you can heal without it, but learning how to tune in with your SELF and meditate will not on…
2 years, 5 months ago
Overcoming Fear After Divorce
Episode 26
Overcoming fear after divorce is SO HARD! But it doesn't have to be that way. In order to kick fear in the rear so you can heal and move forward, you…
2 years, 5 months ago
Taxes and Divorce: How to Protect Yourself
Episode 25
One of the things few of us going through divorce may have on the top of our "to-do" list is to sort our our tax situation and the many related issue…
2 years, 6 months ago
Changing the Story
Episode 24
We live according to the story we have created for ourselves, and many times when things are challenging - like healing from divorce - we don't reali…
2 years, 7 months ago
DIvorce Mediation and Effects on Healing
Episode 23
Mediation is not only less stressful than litigation when it comes to divorce, but did you know that it can actually help start the healing process a…
2 years, 7 months ago
Start Healing During the Holidays
Episode 22
Did you know that the holidays can be an excellent time to start or continue your healing journey from divorce to bliss? Tune in to find out why and …
2 years, 7 months ago
Unhealthy Patterns
Do you have unhealthy patterns of behavior that are affecting your healing process? This is important to examine so you can be the best version of yo…
2 years, 8 months ago
Using Intuition to Heal
Episode 20
Tune in to this enlightening podcast as Rachel speaks with the fabulous Wendy Paige Sterling, Intuitive Life and Business Coach. We dive into how usi…
2 years, 8 months ago