Episode Details
Back to EpisodesSetting Boundaries for Healing
Episode 28
Published 2 years, 2 months ago
Description
Setting boundaries is an important life skill, especially when healing from trauma like divorce. It allows us to focus on our needs so we can heal and create a new, joyful life. Tune in as Rachel chats with Boundary Setting Coach Lauren LaSalle (@boundariesbylauren) to get some tips on how to set boundaries so you can heal!