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EP329: Who needs trust? Who needs wisdom?

Are trust and wisdom needed? Who needs them?

Seriously, look. Can you find the entity here who needs to trust or align with wisdom in order to be oka…

1 year, 7 months ago

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EP328: Morning anxiety

In this episode I revisit the topic of morning anxiety.

I experience strong physical energy in the morning at times as well. I actually enjoy it. 

The…

1 year, 8 months ago

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EP327: Doubt

This episode was Inspired by a question from a listener about how doubt seems to be behind her continued OCD behaviors. Her take was that she needs m…

1 year, 8 months ago

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EP326: Nothing happens to you

Today’s episode is the opening of another The Little School of Big Change call from the recent 6- week course. 

You are what’s here.

When pain is here…

1 year, 8 months ago

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EP325: When “staying in the conversation” is not enough

This saying is very common. 

Stay in the conversation and things will begin to land more deeply. 

Although this seems true at a certain level, it also…

1 year, 8 months ago

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EP324: Always letting go

Life is constantly letting go.

You don’t let go. You are let go. Who-you-take-yourself-to-be arises and dissolves as experience in each and every mom…

1 year, 9 months ago

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EP323: Everything is a thought…except what’s not

It’s not uncommon that someone might argue, “You say self is a thought, but no-self is also a thought, isn’t it?”

Or, “Isn’t nonduality another belie…

1 year, 9 months ago

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EP322: The silence, the stillness and the void at the center of everything

Initially, noise, movement and visual appearances are primary. They are what’s happening, after all! They are the entirety of experience. They …

1 year, 9 months ago

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EP321: Responsibility (It’s okay to not carry things through time)

Thought creates a sense of continuity.

It creates a sense of you living your life with your past and your future. All of that – you, your life, your …

1 year, 9 months ago

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EP320:  Helpful and unhelpful questions

Many questions are seeking conceptual answers. The answers to those questions tend to keep the questioner in ideas and concepts. 

Those are common an…

1 year, 9 months ago

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