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EP103: How I Write and What it Shows Me About my Mind
In this episode, I talk about my vomit-filled writing process and how writing is like doing a puzzle.I talk about the crazy alive feeling of life cre…
6 years ago
EP102: Freedom from Planning and Control with Michele Vineyard
It has been incredible watching Michele change over the past few years.
Not long ago, she lived and died by her planner. She scheduled life from her e…
6 years ago
EP101: Unchangeable
Changeable is about the ironic way change works. Ironic, because the less we push, manipulate, and try to make change happen, the more we see that ch…
6 years, 1 month ago
EP100: When World Events Wake You Up: A Conversation with Barb Patterson
The murder of George Floyd has rocked the world. In many ways, it’s been rocking my world and my friend Barb’s world too.
In this episode, we stumble…
6 years, 1 month ago
EP99: The Evolutionary Reason Your Brain Creates Anxiety
The human brain hasn’t changed much in the past 200,000 years. But–you may have noticed–the world has changed a lot since then.
What this means is tha…
6 years, 1 month ago
EP98: Freedom from Codependency with Del Adey-Jones
Del grew up in some unusual circumstances and her mind did all that it could to protect her. It did all that it could to heal the hurts of the past, …
6 years, 1 month ago
EP97: Simpler, Not More
Our experience is so much simpler than our minds will ever let us know. It’s so much simpler than our minds are even capable of knowing.
When people …
6 years, 1 month ago
EP96: Always Okay (Even with Cancer and Covid-19) with Mary Franklin-Smith
In the past few months, Mary has been diagnosed with skin cancer and Coronavirus.
Her young son also had the virus. Oh, and she had her very first pan…
6 years, 2 months ago
EP95: You Have No Personality (and Neither do Serial Killers)
There is no such thing as a mean or evil person.
Or a kind person, a funny person, a clumsy person.
There are just people–always healthy, always pure…
6 years, 2 months ago
EP94: Grief and Death with Giles Croft
Giles’ mum died last month…just a couple weeks before this conversation was recorded. A few days after our conversation, Giles and his sister held an…
6 years, 2 months ago