Podcast Episodes

EP123: The Purring Cat

In this episode, I attempt to describe what’s there beyond our changing, moving, psychological  experience. 

As you might imagine, it’s not easy to de…

5 years, 7 months ago

EP122: You Know How To Eat

What if we’re designed with the ability to eat without needing to think much about it? 

And what if we never, ever lose this ability…we just think we’…

5 years, 8 months ago

EP121: Gina’s Change Story: Caretaking and Meeting Your Elderly Parents for the First Time

Gina has been the primary caregiver for her father and step-mother, during a pandemic, no less. To make matters worse, her husband has had some recen…

5 years, 8 months ago

EP120: Political Candidates and Outcomes Can’t Affect Your Wellbeing

Politicians do not determine our overall level of wellbeing. Policies and practices, while very important in a macro sense, do not determine what we …

5 years, 8 months ago

EP119: Sarah’s Change Story: From fifteen years of anorexia to complete health, contentment, and a life supporting others

Sarah’s life today is unrecognizable from how it once was.

She spent 15 years in and out of hospital, afraid to eat, often on a feeding tube, with mor…

5 years, 8 months ago

EP118: What the Ratio 50:11,000,000 Can Show You About What You Think and Feel

Humans are said to process 11 Million bits of information per second. 

Do you know how much we’re aware of? How many bit make it to conscious awarenes…

5 years, 9 months ago

EP117: You Can’t Lose an Insight…But You Can Think Over It with Harry Derbitsky

Harry has touched that space beyond thought. He knows firsthand that he is not his experience. And, for forty-some years, he was caught up in varying…

5 years, 9 months ago

EP116: Suffering for Others

People are suffering and we’re bombarded with reminders and images of their struggles. Which, in turn, leads us to suffer for them.

In some ways, it’s…

5 years, 9 months ago

EP115: Jacqui’s Change Story: Realizing Your Worth Beyond Actions and Roles

Jacqui recently had what she calls a shattering. There was B.S., life Before the Shattering (which she says is aptly named) and there is life now, af…

5 years, 9 months ago

EP114: What if it doesn’t work? Yeah, but what if it does?

Twice a year, before each LSBC class begins, I’m flooded with emails that say things like this:“Everything about this understanding resonates so deep…

5 years, 10 months ago