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E50: Thriving Through Menopause: Expert Advice on Hormones, Health, and Happier Lives
E50: Thriving Through Menopause: Expert Advice on Hormones, Health, and Happier Lives

Season 1 Episode 50

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Imagine finding a way to ease the menopause maze with expert guidance at your side. That's what we're unpacking today as we expla…

2 years, 6 months ago

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E49: Unmasking Insulin Resistance: A Silent Epidemic Affecting Our Health and How to Reverse It
E49: Unmasking Insulin Resistance: A Silent Epidemic Affecting Our Health and How to Reverse It

Season 1 Episode 49

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Discover the silent epidemic that's crept into the lives of an overwhelming majority—insulin resistance. As we unravel this steal…

2 years, 6 months ago

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E48: Fight Off Fatigue!: Energy Recovery and Well-being For Women

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Ever felt like you're running on empty, despite getting a full night's sleep? That's a sign of fatigue and we're unpacking it all…

2 years, 7 months ago

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E47: Conquering Inflammation And The Healing Power of Functional Medicine: Client Case Study with Angel

Season 1 Episode 47

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When a dedicated police officer like Angel grapples with the stealthy foe of chronic inflammation, it's not just a personal battl…

2 years, 7 months ago

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E45: The Power of Comprehensive Lab Testing
E45: The Power of Comprehensive Lab Testing

Season 1 Episode 46

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Today we're going to unlock the secrets of your body's inner workings as we discuss the incredible impact comprehensive lab testi…

2 years, 7 months ago

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E45: Unlocking Wellness: Coach Laken's Insights on Overcoming Mental Obstacles and Embracing Personal Growth

Season 1 Episode 52

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Unlock the secrets to a transformative health journey with Coach Laken as she joins us on the Rejuvenating Health podcast. Drawin…

2 years, 7 months ago

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E44: Why You're Failing At Your Health

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Ever felt like you're on a hamster wheel of health fads, with each spin leaving you more deflated than the last? On today's show,…

2 years, 8 months ago

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E43: The Born Free Method: Dr. Nathan Riley's Holistic Approach to Reproductive Health

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Prepare to have your perspective on health transformed with the wisdom of Dr. Nathan Riley, an OBGYN who broke the mold of conven…

2 years, 8 months ago

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E42: How To Lose 7 Pounds in 7 Days!
E42: How To Lose 7 Pounds in 7 Days!

Season 1 Episode 42

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On today's show, Shawna and Lindsey unravel the best-kept secrets of weight loss straight from their recent client success of the…

2 years, 8 months ago

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E41: What To Do When Your Doctor Won't Listen To You
E41: What To Do When Your Doctor Won't Listen To You

Season 1 Episode 41

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Ever felt like you're just another chart number in your doctor's busy day? Host, Shawna Shaffer and Women's Health Nurse Practiti…

2 years, 8 months ago

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