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The Rejuvenating Health Pillars: Community
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Today the ladies are talking about their sixth pillar, community and how with a strong environment, your health and fitness goals…
3 years, 6 months ago
The Rejuvenating Health Pillars: Accountability
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Have you ever struggled with staying on track? It's more common than you think and the ladies are here today to discuss the power…
3 years, 6 months ago
The Rejuvenating Health Pillars: Mindset
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Our fourth Pillar, Mindset is one of the most talked about hot-button words in the health and wellness space these days, yet, wha…
3 years, 6 months ago
The Rejuvenating Health Pillars: Fitness
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Today we take a look at the third Pillar of the Rejuvenating Health coaching system: Fitness. So much confusion and noise out the…
3 years, 6 months ago
The Rejuvenating Health Pillars: Nutrition
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Today's show is a hot topic amongst women, nutrition! The ladies dive in on the second Pillar and raise awareness to things like …
3 years, 6 months ago
The Rejuvenating Health Pillars: Health
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Have a hunch something is up with your health but no idea where to start? Tune in to the show today and Shawna and Lindsey discus…
3 years, 6 months ago
Welcome To The Rejuvenating Health Podcast!
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Welcome to The Rejuvenating Health Podcast!
Today we introduce you to our Hosts, Lindsay VanSchoyck and Shawna Shaffer. They're go…
3 years, 6 months ago