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#108- The Distraction in the Pause: When Rest Becomes Restless
Season 1 Episode 108
Have you ever sat down, ready to rest — maybe with your coffee and Bible in hand — and before you know it, you’re scrolling through your phone, your …
11 months, 2 weeks ago
#107- Burdened But Not Forsaken: Holding On In The Valley.
Season 1 Episode 107
Have you ever woken up already exhausted, wondering how you’ll make it through a day that feels heavier than the one before? Have you ever felt like …
11 months, 3 weeks ago
#106- Grace for the Gaps: Releasing What Didn't Happen and Flowing with God's Timing
Season 1 Episode 106
In this episode, Dr. Phyllis opens up about navigating a season of life that looks very different from what she once imagined—balancing the care of…
1 year ago
#105- Preparation, Not Detour: God Uses All Season to Equip You
Season 1 Episode 105
Ever feel like a past season of life was wasted? On this episode of the Own Your Yes Podcast, Dr. Phyllis reminds listeners that nothing is ever wast…
1 year ago
#104-Belonging Without Permission: Saying Yes to Your Worth
Season 1 Episode 104
Have you ever walked into a room and immediately wondered if you belong there? In this episode, Dr. Phyllis shares how embracing your God-given worth…
1 year ago
#103- Small Steps, Big Shifts: Rewrite What Once Held You Back
Season 1 Episode 103
What if the stories that once held you back could actually become stepping stones toward healing and growth? In this episode, Dr. Phyllis shares how …
1 year ago
#102- How to Flip the Switch from I Have To to I Get To Mindset
Season 1 Episode 102
Ever notice how heavy life feels when everything on your list turns into a “have to”?
I have to get up early. I have to go to work. I have to make din…
1 year ago
#101-Say Yes to Joy: Gratitude as a Daily Choice
Season 1 Episode 101
Life doesn’t always go as planned, and it’s so easy to get stuck in frustration, discouragement, or regret. But joy isn’t something you have to wait …
1 year, 1 month ago
#100- Flex and Flow: The Mindset Shift That Makes Room for Joy
Season 1 Episode 100
In this 100th episode, Dr. Phyllis explores the truth that joy is not found in perfectly executed plans, but in presence, purpose, and flexibility. D…
1 year, 1 month ago
#99- When Good Intentions Drain Good Purpose
Season 1 Episode 99
In this episode, Dr. Phyllis dives into a powerful message about the difference between good intentions and purposeful action. She explores how goo…
1 year, 1 month ago