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#128- Moments that Matter: How Small Check-Ins Create Lasting Connection
Episode 128
Feeling isolated is easy, and sometimes it seems like you’re the only one facing life’s challenges. But what makes life meaningful are the small mome…
7 months ago
#127- Monotony Break Free Moments
Episode 127
Have you ever felt like life is just rinse and repeat? You wake up, move through the day, go to bed, and do it all over again. It can feel like you’r…
7 months, 1 week ago
#126- God's Wake Up Call
Episode 126
In this episode, Dr. Phyllis reflects on what she describes as God’s wake up calls. She shares about a season when she was moving quickly, focused on…
7 months, 2 weeks ago
#125- Rooted, Not Rattled- Standing Strong When Others Don't Understand
Episode 125
In this episode, Dr. Phyllis explores what it means to remain rooted rather than rattled when others do not understand your decisions or the season y…
7 months, 3 weeks ago
#124-From Surviving to Thriving: The Art of Learning, Laughing & Loving Every Day
Episode 124
Ever feel like life has slipped into autopilot and you’re just getting through the day? This episode is a reminder that surviving doesn’t have to be …
7 months, 4 weeks ago
#123- Faith, Fatigue, and Frustration: Letting Yourself Be Human While You Love and Lead
Episode 123
In this episode, Dr. Phyllis joins us to explore what happens when faith, exhaustion, and the pressures of real life all show up at once. You can be …
8 months ago
#122-From Impulse to Intention: Pressing Pause Before You Say Yes
Episode 122
In this episode, Dr. Phyllis explores what happens in the space between the urge to say yes and the decision to follow through. She shares a personal…
8 months, 1 week ago
#121-Press Pause: Creating Sacred Space Before the Year Takes Over
Episode 121
As the new year begins, this episode is an invitation to pause.
Dr. Phyllis shares why she made the intentional decision to slow down instead of addin…
8 months, 2 weeks ago
#120-From Autopilot to Agency: Trusting God with Your Next Step
Episode 120
In this episode, Dr. Phyllis explores the shift from living on autopilot to stepping into agency and trusting God with your next step, especially whe…
8 months, 3 weeks ago
#119- Presence Over Performance: The Gift of Listening During the Holidays
Episode 119
In this holiday episode, Dr. Phyllis explores the idea of presence over performance, especially for high achieving Christian women who feel pulled in…
9 months ago