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148. You Do Everything For Them - When Did You Last Just Be With Them?
Episode 148
You did a hundred things for the people you love today. So why does it feel like you barely saw them?
In this episode, Dr. Phyllis names the quiet tra…
2 months, 1 week ago
147. What’s Yours to Carry and What Isn’t
Episode 147
What if the weight wearing you out was never yours to carry?
You can carry all of it. You’ve proven that. But in this episode, Dr. Phyllis invites you…
2 months, 2 weeks ago
146. What Would Fall Apart If You Stopped Holding It
Episode 146
What are you afraid would fall apart if you stopped holding it all together?
You have been the one who remembers, covers, fixes, plans, and carries wh…
2 months, 3 weeks ago
145. When Was The Last Time You Felt The Ground?
Episode 145
Have you been holding everyone else together so long that you fear you’ve missed your own life?
You’ve cared deeply, said yes from love, and kept goin…
3 months ago
144. What Are You Still Holding That He Has Been Asking You to Release
Episode 144
What weight are you still holding that God has been asking you to release?
You’ve been capable, responsible, prepared, and strong for so long that put…
3 months, 1 week ago
143. What Grief Have You Been Carrying That’s Been Disguised as Strength?
Episode 143
What grief have you been carrying that you’ve been calling strength?
You’ve been busy, capable, dependable, and strong for so long that no one may hav…
3 months, 2 weeks ago
142. If You Stripped Away Every Role You Play, Who Is the Woman Underneath?
Episode 142
Who are you when you take off every name tag you wear?
You’ve been so many things to so many people for so long, the woman underneath has gotten quiet…
3 months, 3 weeks ago
141. When Was the Last Time You Were Fully in The Moment?
Episode 141
When was the last time you were truly present, not planning tomorrow or replaying yesterday? In this heartfelt episode of Below the Circle, Dr. Phyll…
3 months, 4 weeks ago
140. Are You Exhausted From Your Life or From Pretending Your Life Isn’t Exhausting?
Episode 140
What if the exhaustion you feel is not weakness, but a warning signal asking you to be honest? In this heartfelt episode of Below the Circle, host Dr…
4 months ago
139. Are You Chasing Something or Running from Something
Episode 139
Are you chasing success, or are you running from the pain you have not named? In this honest and deeply personal episode of Below the Circle, Dr. Phy…
4 months, 1 week ago