Podcast Episodes

826 Stop Overthinking + Calm Your Body with Jessica Ortner

Struggling with anxiety or overthinking? Learn the science of EFT Tapping for instant stress relief and nervous system regulation.

In this episode, I…

4 months, 3 weeks ago

825 What a Mean Mother Leaves Behind (And How to Heal It)

If you had a mean or rejecting mother, you probably learned early not to talk about it. People don't want to believe it. They say things like "you on…

4 months, 3 weeks ago

824 Boundaries for Family Drama with Ashley Oerman

Is it possible to heal when the person who raised you continues to cause chaos?

In this episode, Terri sits down with journalist and editor Ashley Oe…

5 months ago

823 The Seven Mother Types and the Adults They Create

Have you ever wondered if your relationship with your mother was normal? Or noticed patterns in your adult relationships and traced them back to some…

5 months ago

822 Become a Love Magnet with Dr. Morgan Anderson

Is the "Male Loneliness Epidemic" actually a human connection crisis? I'm sitting down with clinical psychologist Dr. Morgan Anderson to break down w…

5 months, 1 week ago

821 The Three Lives You Could Be Living (And How to Design Them)

Vic and I were watching a Richard Feynman lecture on YouTube recently, one of those deep dives into time, space, and quantum physics that makes your …

5 months, 1 week ago

820 From Anxious to Secure Attachment with Trevor Hanson

Whether you struggle with the fear of abandonment or you tend to shut down when things get close, this conversation is for you.

In this episode, I'…

5 months, 2 weeks ago

819 Auto-Accommodating Is Costing You More Than You Think. Here's How to Stop.

Do you say yes before checking your calendar? Jump in to fix problems that aren't yours to solve? Adjust your plans without a second thought to keep …

5 months, 2 weeks ago

818 Inside the Mind of a Master Storyteller with Tom Fontana

How does a 3-time Emmy winner create the most psychologically complex characters in TV history? Join me and the legendary Tom Fontana, showrunner of …

5 months, 3 weeks ago

817 You Were Born Worthy. So Why Doesn't It Feel That Way?

Someone from our community recently sent me an email. She didn't understand why she had low self-worth, and she wanted to know if it was something sh…

5 months, 3 weeks ago