Podcast Episodes

816 From Manuscript to Market: Writing a Book That Sells with my Editor Joelle Hann

Do you have a book in you, waiting to be written? Or are you just curious what a developmental editor actually does for an author? To answer those qu…

5 months, 4 weeks ago

815 How Self-Soothing and Coregulation Can Help When Things Don't Feel Okay

You've probably heard the terms emotional self-regulation and dysregulated nervous system. They're everywhere right now, and for good reason. But I w…

5 months, 4 weeks ago

814 Be Your Own Bestie with Misha Brown

Are you your own worst critic? In this episode of The Terri Cole Show, Terri sits down with viral content creator and New York Times bestselling auth…

6 months ago

813 How to Make Friends as an Adult (and Keep the Good Ones)

We have lots of social science about the benefits of having good friends. But I hear from a lot of you that you're not sure how to find or make frien…

6 months ago

812 Collaborative Co-Parenting with Gabriella Pomare

Whether you're navigating a high-conflict divorce or trying to prevent everyday burnout in your marriage, award-winning family lawyer and co-parentin…

6 months, 1 week ago

811 Why Certain People and Places Leave You Completely Drained

Do you find yourself exhausted after interacting with certain people or in certain situations? With the state of the world, you might just be exhaust…

6 months, 1 week ago

810 Life Beyond the Script with Joan Lunden

On today's episode, I'm sitting down with iconic journalist and former Good Morning America host Joan Lunden to discuss her brand-new memoir, Life Be…

6 months, 2 weeks ago

809 What to Say When Someone Crosses the Line

Has someone ever asked you a question that felt invasive, judgmental, or just plain rude? 

Maybe it was a parent, a family member, or someone who thi…

6 months, 2 weeks ago

808 Change Your Life for the Better With Light Watkins

What if real transformation doesn't require blowing up your life?

In this episode, Terri sits down with meditation teacher and author Light Watkins t…

6 months, 4 weeks ago

807 Scripts for When Conflict Makes You Freeze, Defend, or Shut Down

Many people can communicate just fine until a conflict arises. 

Then the nervous system gets activated, and suddenly you're either shutting down, get…

6 months, 4 weeks ago