Podcast Episodes

The Fitness Story

Season 1 Episode 1

Whenever people ask what I do, I always end with "so, my life is basically spandex & wine". Listen to the fitness side of the story in this episode. …

2 years, 4 months ago

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The Wine Story

Season 1 Episode 2

Fitness is my purpose and wine is my passion! Listen to learn how my wine gig got started and what it is all about. CHEERS!
Instagram: @spandexandwine…

2 years, 4 months ago

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200lbs Lost but Gained Self-Love - Aubrey McLawhon

Season 1 Episode 3

Get ready to be inspired & pumped up by Aubrey McLawhon. She is a Health & Wellness Partner that helps humans create a Rebel Routine that includes mo…

2 years, 4 months ago

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Trailer

Welcome to the Spandex & Wine podcast! Launching 10/10/2023, this will be a place to find balance between being healthy & living happy! We will explo…

2 years, 5 months ago

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