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PODCAST: Live Long and Prosper
Season 6 Episode 1
Wishing You Well Podcast, Season 6, Episode 1 - "Live Long and Prosper". Today we get inspiration and lessons in longevity from William Shatner who i…
7 months, 3 weeks ago
PODCAST: What's Cooking? The Hidden Dangers of Gas Stovetops
Season 5
PODCAST: What's Cooking? The Hidden Dangers of Gas Stovetops.
We often think about WHAT we are cooking. But maybe it's time to think about HOW we are …
9 months ago
Swimming Dragon Meditation
Season 5
GUIDED MEDITATION: Relax and unwind as you let yourself swim with the dragons. This is the perfect meditation to help release the heat and humidity o…
10 months ago
PODCAST: Lesson from Dwyane Wade - Prepare Like An Athlete!
This week's wellness lesson and inspiration comes from three-time NBA Champion Dwyane Wade. Dwyane has an excellent personal philosophy for how to li…
10 months, 1 week ago
PODCAST: Just in Time for Summer BBQ Season!
Season 5 Episode 11
SEASON 5 - "JUST IN TIME FOR SUMMER BBQ SEASON!" - You can host a delicious summer BBQ without tossing all of your health goals out the window! Tune …
10 months, 2 weeks ago
Guided Meditation for the White Crane
Season 5 Episode 10
This is a GUIDED MEDITATION for the WHITE CRANE, designed to help you embrace the flowing yang energy of Summer. The Meditation combines visualizati…
10 months, 3 weeks ago
Guided Meditation for the Blue Dragon
Season 5 Episode 9
This is a GUIDED MEDITATION for the BLUE DRAGON, inspired by internal alchemy, mythological symbolism and the flowing nature of the dragon's energy.…
11 months, 1 week ago
Guided Meditation for Welcoming Summer Warmth
Season 5 Episode 9
This is a GUIDED MEDITATION designed for the season of SUMMER and balancing the FIRE ELEMENT. This will help to calm any overactive energy you have, …
11 months, 2 weeks ago
Interview with Qi Gong Master John Munro - "Wake Up Your Energy & Your Health!"
Season 5 Episode 8
Interview with Qi Gong Master John Munro. It was an honor to have John Munro as a guest on the "Wishing You Well Podcast". John is a Qi Gong Master w…
1 year ago
This Week's Health Headlines 5/5/25
Season 5 Episode 7
Join me for this week's dive into the latest health headlines. From what position we should be sleeping in for our brain health to the #1 thing we sh…
1 year ago