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PODCAST: Sleep Like An Olympian!
Season 6 Episode 11
Are you struggling with poor sleep, low energy, brain fog, or burnout? In this episode of Wishing You Well, Health Coach Maria Patrick breaks down th…
3 months ago
PODCAST: Year of the Fire Horse Wellness Tips
Season 6 Episode 10
WISHING YOU WELL PODCAST 100th EPISODE!
What if this year asked you to be braver… louder… freer?
In this episode of Wishing You Well, Qi Gong Instruct…
3 months ago
PODCAST: If I Could Turn Back Time
Season 6 Episode 9
What if aging isn’t just something that happens to us — but something shaped by how we think, move, and engage with life? In this episode of Wishing …
3 months ago
PODCAST: Your Breakfast Needs An Update
Season 6 Episode 8
Is your breakfast actually working for you - or quietly working against you? In this episode of Wishing You Well, Health Coach Maria Patrick explores…
3 months, 1 week ago
PODCAST: Grandma Hobbies (and Why They Help You Live Longer)
Season 6 Episode 7
In a world that glorifies busyness, speed and constant productivity, what if some of the most powerful tools for health and longevity are the very th…
3 months, 2 weeks ago
PODCAST: Boil Your Water and Burp Your House
Season 6 Episode 6
In this episode of Wishing You Well, we explore two simple, time-honored wellness practices: drinking boiled water and airing out your home — or as t…
3 months, 3 weeks ago
PODCAST: "2026 - The Year of the Cabbage?!"
Season 6 Episode 5
In this episode of the Wishing You Well podcast, we explore why Vogue magazine has named 2026 “The Year of the Cabbage” and why this humble vegetable…
4 months ago
PODCAST: The NEW "Upside-Down" Food Pyramid - What It Means For You
Season 6 Episode 4
Wishing You Well Podcast: "The 'Upside-Down' Food Pyramid - What It Means For You".
In this episode of Wishing You Well, we explore the idea of the b…
4 months, 1 week ago
PODCAST: Gearing Up for a Healthy 2026
Season 6 Episode 3
PODCAST: "GEARING UP FOR A HEALTHY 2026" - This episode of the "Wishing You Well" Podcast will help and motivate you to more easily achieve your heal…
4 months, 2 weeks ago
PODCAST: Remembering Sister Jean
Season 6 Episode 2
REBROADCAST - In tribute to the remarkable Sister Jean Dolores Schmidt, we are revisiting this special episode from Season 1 of "Wishing You Well". O…
7 months, 1 week ago