Podcast Episodes
Back to SearchSolo Sessions: Be Present in Your Life | In Paris
Episode 192
Recording through the middle of a sweltering Paris heatwave, Sasha delivers a raw, unfiltered, and deeply reflective "brain dump" solo session on nav…
3 months, 1 week ago
Laser Focus & Deep Concentration Visualization Meditation (15 Minutes) | How to Eliminate Distractions
Episode 182
Struggling to stay focused in a world full of digital distractions, endless social media rabbit holes, and constant notifications? In this listener-r…
3 months, 2 weeks ago
Evening Walking Meditation (10 Minutes) | A Guided Body Scan, Gratitude Walk, & Daily Reset
Episode 185
Lace up your sneakers, grab your water bottle, and step away from the screens! This week, Sasha delivers a refreshing, listener-requested evening wal…
3 months, 3 weeks ago
Solo Sessions: Finding Ambition & Certainty | With Kaitlyn Axelby
Episode 191
Are you feeling completely untethered, stuck in an endless transition, or wondering where your spark went? In this beautiful, bittersweet reunion epi…
3 months, 3 weeks ago
Flow State Visualization Meditation for Athletes (15 Minutes) | Overcoming Challenges & Staying in the Zone
Episode 184
Calling all athletes, fitness enthusiasts, and high performers! In this highly requested episode, Sasha breaks down the profound connection between v…
4 months ago
Solo Sessions: I'm Moving to LA | Intentional Relationships & Flow State
Episode 190
In this bittersweet, highly reflective solo session, Sasha bids a temporary farewell to the magical energy of Los Angeles—her personal "Hogwarts"—as …
4 months ago
Visualizing Your Wildest Dreams Meditation (20 Minutes) | How to Regulate Your Nervous System for Massive Success
Episode 183
If your dreams don't scare you, they simply aren't big enough! Broadcasting from the sunny shores of Venice Beach, Sasha brings you a high-vibe, tran…
4 months, 1 week ago
Solo Sessions: From Corporate Artist to Master Yogi: The Illusion of Western Yoga & True Chakra Openings | with Yogiraj Utkarsh Sanjanwala
Episode 189
Ready for an unfiltered, mind-expanding deep dive into true spiritual alignment? In Part 2 of this powerhouse guest series, Sasha sits down with TEDx…
4 months, 1 week ago
Guided T.I.M.E. Meditation for Instant Calm & Inner Clarity with Yogiraj Utkarsh Sanjanwala
Episode 188
Welcome to a super special, two-part series of the Visualize Meditations podcast! Broadcasting live from Yoga Nest Venice, your gal pal Sasha sits do…
4 months, 2 weeks ago
Solo Sessions: How To Heal Your Inner Child | Reclaiming Childhood Hobbies Unlocks Ultimate Fulfillment
Episode 187
Have you ever stopped to wonder if your adult happiness is directly tied to what made you light up as a kid? In this deeply personal, high-vibe solo …
4 months, 2 weeks ago