Podcast Episodes
Back to SearchSolo Sessions: Venice Beach Era, Fire Spinning, & The "Wheel of Life" Data Tracker
Episode 221
Sasha Patil broadcasts live from her Venice Beach studio on her first official week as a full-time creator, and the alignment is electric! In this ra…
12 hours ago
Guided Future-Self Visualization (15 Mintues): Living a Day in Your Dream Life with Somatic Sound Baths
Episode 217
Step into the physical frequency of your ultimate future. Broadcasting from her brand-new Los Angeles studio pad with upgraded video and immersive so…
4 days, 12 hours ago
Solo Sessions: The Neuroscience of Visualization & Sports Performance Data
Episode 220
Celebrating her very first day 100% full-time on the podcast from her LA studio, Sasha dives deep into the peer-reviewed neuroscience proving that vi…
1 week ago
Guided Crystal Sound Bath Meditation: Somatic Frequency Healing, Stress Release, & The Mind-Gym Reset
Episode 218
Step into a deeply restorative sonic sanctuary with the very first full-length Crystal Sound Bath on Visualize Meditations. Broadcasting live from he…
1 week, 4 days ago
From CPA to Yoga Empire: Quitting Corporate & High-Consciousness Love with Leah Zaccaria
Episode 219
Live from the salt healing room at Shefa Yoga in Venice Beach, Sasha sits down with ShefaYoga founder, author, and yoga entrepreneur Leah Zaccaria fo…
2 weeks ago
15 Minute Meditation: Letting Go, Cutting Cords, & Embracing New Trajectories | with Leah Zaccaria
Episode 215
Recorded live inside the Salt Healing Room at Shefa Yoga in Venice Beach, Sasha hosts ShefaYoga founder, Leah Zaccaria, for a powerful guided eclipse…
2 weeks, 4 days ago
Solo Sessions: The Science of Mindfulness, The "Goat Cheese" Theory, & Rewiring Anxiety in 8 Weeks with Kelly Smith
Episode 213
Sasha sits down with meditation powerhouse Kelly Smith—founder of Yoga4You and host of the hit podcast Mindful In Minutes—for a masterclass on the sc…
3 weeks ago
7-Minute Magical Morning Meditation: 3-Part Ocean Wave Breathwork & Sunrise Visualization with Kelly Smith | Mindful In Minutes
Episode 214
Start your morning with an undeniable surge of optimism, mental clarity, and cellular energy. In this special Part 1 collaboration with Kelly Smith—f…
3 weeks, 4 days ago
Solo Sessions: The 20-Hour Skill Rule | Why Immersion is the Fastest Way to Learn Anything
Episode 216
Back in her LA studio after a quick post-op checkup and long weekend in San Diego, Sasha breaks down the ultimate shortcut to mastering any new skill…
4 weeks ago
Guided Dream Life Visualization (15 Minutes) | Manifesting Abundance Across the 12 Wheel of Life Dimensions
Episode 209
Step into the ultimate mental rehearsal of your future. Chopra-certified meditation teacher, Sasha, brings back her most popular guided meditation: a…
1 month ago