Podcast Episodes
Back to SearchThe Health Benefits of Doing Nothing
Episode 42
In this episode, Uncle Marv dives into the concept of "doing nothing," challenging the stigma surrounding idleness. He highlights that many people, i…
1 year, 9 months ago
Surprising Signs of an Unhealthy Gut You Shouldn't Ignore
Episode 41
Surprising Signs of an Unhealthy Gut You Shouldn't Ignore
Article Discussed: https://tinyurl.com/mwwkuuwp
In this episode of Uncle Marv's Unhealthy Pod…
1 year, 10 months ago
Uncle Marv's Health Update & Yuka App Review
Episode 40
Uncle Marv updates listeners on his weight loss journey, revealing he had gained more weight than his previous high of 234 lbs in March. However, he …
1 year, 10 months ago
Cauliflower Pizza: A Healthy Alternative?
Episode 39
Diana Feinstein, the founder of Max Pact Health, joins Uncle Marv to discuss his experience trying a cauliflower pizza crust. Marv admits he was init…
1 year, 11 months ago
Fooducate App Review, Colorectal Cancer Risk
Episode 38
Colorectal Cancer Study
The study used Mendelian randomization to investigate causal relationships between lifestyle risk factors (obesity, smoking, a…1 year, 11 months ago
Microdosing Psilocybin Mushrooms: Benefits, Legality, and Integration
Episode 37
Uncle Marv begins by addressing a listener's question about why he, someone who doesn't use drugs, would cover microdosing on his podcast. He clarifi…
1 year, 11 months ago
MyFitnessPal App Review & Listener Concerns About Microdosing
Episode 36
Uncle Marv begins by sharing his recent experience attending conferences, where he faced challenges in maintaining his healthy eating habits. He disc…
1 year, 11 months ago
Understanding the Science Behind Microdosing
Episode 35
Julie Hagen clarifies the distinction between a full psychedelic trip and a sub-perceptual microdose, where one's consciousness remains unaltered. Sh…
1 year, 11 months ago
Microdosing 101: What is Microdosing and How Does it Work?
Episode 34
Uncle Marv kicks off by acknowledging his lack of knowledge about microdosing but openness to learn. Julie explains microdosing means taking tiny amo…
1 year, 11 months ago
What is Clean Eating?
Episode 33
Clean Eating Explained
Clean eating focuses on whole, minimally processed foods while avoiding artificial ingredients, preservatives, and refined suga…
1 year, 11 months ago