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Functional Medicine vs “There’s a Pill for That” (85)

Episode 85

This episode starts with a question I’ve been asking myself for a while: what if the real problem isn’t just your symptoms, but the way they’re being…

2 days ago

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Intermittent Fasting Isn’t Magic (84)

Episode 84

This episode is like a weekly health briefing without the scare tactics. We look at real-world data on diet, sleep, noise, and vascular health, and I…

3 days ago

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One Habit to Change Your Health (83)
One Habit to Change Your Health (83)

Episode 83

In this short but packed conversation, we zoom in on one question: what’s the one habit you’re actually ready, willing, and able to change right now?…

6 days ago

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How Your Gut Talks to Your Brain (82)
How Your Gut Talks to Your Brain (82)

Episode 82

Tired of being told everything is “fine” while you still feel off? In this episode, Jana and I talk about what to do when your labs look normal but y…

1 week ago

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Fixing Fat, Bloat, Ache and Burnout at the Root (81)
Fixing Fat, Bloat, Ache and Burnout at the Root (81)

Episode 81

If you’re exhausted, bloated, and living on coffee and willpower, this conversation is going to hit home. Sarah Reilly and I unpack why so many of us…

1 week, 6 days ago

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Misdiagnosed for Years: Sarah’s Story (80)
Misdiagnosed for Years: Sarah’s Story (80)

Episode 80

Ever been told “your labs look normal” while you feel anything but? In this episode, Sarah Reilly shares a no‑BS account of what it’s like to lose yo…

2 weeks, 1 day ago

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Can 22 Minutes a Day Save Your Heart? (79)

Episode 79

If you’re over 35, glued to a chair most of the day, and your dinner often comes in a box or a bag, this episode has your name on it. I’m breaking do…

2 weeks, 4 days ago

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168-Hour Health Audit with Diana Feinstein (78)
168-Hour Health Audit with Diana Feinstein (78)

Episode 78

If you’re the person everyone thinks is crushing it while you quietly feel like you’re running on fumes, this episode is for you. Diana Feinstein and…

2 weeks, 6 days ago

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GLP-1 Warning: What Telehealth Isn’t Telling You (EP 77)

Episode 77

Tired of trying to decode health headlines and influencer advice on your own? In this Straight Shooting Health Newscast, Uncle Marv walks you through…

3 weeks, 3 days ago

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Heart Disease Warning for Women Everywhere

Episode 76

If you’re tired, overextended, and trying to keep your health from slipping through the cracks, this roundup is for you. Uncle Marv shares real data,…

4 weeks, 2 days ago

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