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Boost Your Gut Health with These Delicious Shakes


Episode 43


In this episode, Uncle Marv follows up on a recent discussion about the surprising signs of an unhealthy gut. He emphasizes the significant role of diet and exercise in gut health, sharing that his r…


Published on 10 months, 4 weeks ago

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The Health Benefits of Doing Nothing


Episode 42


In this episode, Uncle Marv dives into the concept of "doing nothing," challenging the stigma surrounding idleness. He highlights that many people, including himself, struggle to find time for relaxa…


Published on 11 months, 1 week ago

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Surprising Signs of an Unhealthy Gut You Shouldn't Ignore


Episode 41


Surprising Signs of an Unhealthy Gut You Shouldn't Ignore

Article Discussed: https://tinyurl.com/mwwkuuwp

In this episode of Uncle Marv's Unhealthy Podcast, the host delves into the topic of gut health…


Published on 11 months, 1 week ago

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Uncle Marv's Health Update & Yuka App Review


Episode 40


Uncle Marv updates listeners on his weight loss journey, revealing he had gained more weight than his previous high of 234 lbs in March. However, he has since lost 10 lbs without major exercise or a …


Published on 1 year ago

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Cauliflower Pizza: A Healthy Alternative?


Episode 39


Diana Feinstein, the founder of Max Pact Health, joins Uncle Marv to discuss his experience trying a cauliflower pizza crust. Marv admits he was initially skeptical but decided to give it a try after…


Published on 1 year ago

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Fooducate App Review, Colorectal Cancer Risk


Episode 38


Colorectal Cancer Study

The study used Mendelian randomization to investigate causal relationships between lifestyle risk factors (obesity, smoking, alcohol intake, physical activity) and colorectal c…


Published on 1 year ago

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Microdosing Psilocybin Mushrooms: Benefits, Legality, and Integration


Episode 37


Uncle Marv begins by addressing a listener's question about why he, someone who doesn't use drugs, would cover microdosing on his podcast. He clarifies that the show explores various topics related t…


Published on 1 year ago

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MyFitnessPal App Review & Listener Concerns About Microdosing


Episode 36


Uncle Marv begins by sharing his recent experience attending conferences, where he faced challenges in maintaining his healthy eating habits. He discusses his weight loss progress and the difficultie…


Published on 1 year ago

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Understanding the Science Behind Microdosing


Episode 35


Julie Hagen clarifies the distinction between a full psychedelic trip and a sub-perceptual microdose, where one's consciousness remains unaltered. She stresses the importance of trusting the source a…


Published on 1 year ago

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Microdosing 101: What is Microdosing and How Does it Work?


Episode 34


Uncle Marv kicks off by acknowledging his lack of knowledge about microdosing but openness to learn. Julie explains microdosing means taking tiny amounts of substances like psilocybin, cannabis or LS…


Published on 1 year, 1 month ago





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