Podcast Episodes

Five Elements of a Successful Relationship Strategy - Part 2

Episode 30

In the previous episode, Emma and Uncle Marv discussed the first two elements of a successful relationship strategy: context/mindset and communication/alignment. In this continuation, they explore th…

Published on 9 months, 2 weeks ago

Embracing the Nomadic Life with Lori Saitz

Episode 29

When Lori Seitz decided to swap her stable life for one on the road, she wasn't just shaking up her routine; she was completely reinventing her existence.

Uncle Marv and Lori begin by discussing Lori'…

Published on 9 months, 4 weeks ago

Five Elements of a Successful Relationship Strategy - Part 1

Episode 28

Communication and Alignment in Relationships

Join me on a journey through the intricacies of relationship health and wellness with my esteemed guest, Emma Viglucci from Metropolitan Marriage and Famil…

Published on 10 months ago

Understanding Emotional Eating: A Journey to Wellness

Episode 27

Renee's journey to reaching her goal weight after 40 years of struggle serves as an inspiration for those navigating similar challenges.  Renee candidly shares her experience of realizing she was an …

Published on 10 months, 2 weeks ago

Tech Tools for Wellness: MyFitnessPal

Episode 26

Listen in as we unpack the complexities of diet and exercise personalization, touching on my own challenges with meal logging in MyFitnessPal, and Diane's strategic approach to making health apps wor…

Published on 10 months, 2 weeks ago

From Chronic Pain to Wellness: Sheri’s Healing Journey

Episode 25

Uncle Marv is back with another episode of the Unhealthy Podcast, where we're all about ditching the unhealthy stuff to live our best lives. Sherry's story is a testament to the power of dietary chan…

Published on 11 months ago

Exploring Functional Nutrition with Sheri Mills

Episode 24

In this episode of the Unhealthy Podcast, Uncle Marv introduces Sheri Mills, a Functional Nutrition and Health Coach, emphasizing the show's commitment to exploring holistic approaches to health beyo…

Published on 11 months ago

Lifting More Than Weights to Find Joy

Episode 23

Uncle Marv begins the episode by updating listeners on his health progress, candidly sharing his challenges with weight loss and recent setbacks, including a COVID-19 infection and a head injury from…

Published on 11 months, 1 week ago

Living Love Fulfilled (Calling in the One - Week 7)

Episode 22

Living Love Fulfilled

Unlock the secrets to a love-fulfilled life as Coach Elle and I reveal the transformational power of embracing your authentic self. Journey with us through the final chapter of "…

Published on 11 months, 2 weeks ago

Go Climb a Tree (and find inner peace)

Episode 21

Exploring Self-Care Through Retreats

Uncle Marv is joined by Carrie Steele to discuss the importance of self-care, highlighting Carrie's upcoming trip to a retreat in Costa Rica. We explore the concep…

Published on 11 months, 2 weeks ago