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How Your Gut Talks to Your Brain (82)
How Your Gut Talks to Your Brain (82)

Episode 82

Tired of being told everything is “fine” while you still feel off? In this episode, Jana and I talk about what to do when your labs look normal but y…

1 month, 3 weeks ago

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Fixing Fat, Bloat, Ache and Burnout at the Root (81)
Fixing Fat, Bloat, Ache and Burnout at the Root (81)

Episode 81

If you’re exhausted, bloated, and living on coffee and willpower, this conversation is going to hit home. Sarah Reilly and I unpack why so many of us…

2 months ago

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Misdiagnosed for Years: Sarah’s Story (80)
Misdiagnosed for Years: Sarah’s Story (80)

Episode 80

Ever been told “your labs look normal” while you feel anything but? In this episode, Sarah Reilly shares a no‑BS account of what it’s like to lose yo…

2 months ago

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Can 22 Minutes a Day Save Your Heart? (79)

Episode 79

If you’re over 35, glued to a chair most of the day, and your dinner often comes in a box or a bag, this episode has your name on it. I’m breaking do…

2 months ago

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168-Hour Health Audit with Diana Feinstein (78)
168-Hour Health Audit with Diana Feinstein (78)

Episode 78

If you’re the person everyone thinks is crushing it while you quietly feel like you’re running on fumes, this episode is for you. Diana Feinstein and…

2 months, 1 week ago

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GLP-1 Warning: What Telehealth Isn’t Telling You (EP 77)

Episode 77

Tired of trying to decode health headlines and influencer advice on your own? In this Straight Shooting Health Newscast, Uncle Marv walks you through…

2 months, 1 week ago

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Heart Disease Warning for Women Everywhere

Episode 76

If you’re tired, overextended, and trying to keep your health from slipping through the cracks, this roundup is for you. Uncle Marv shares real data,…

2 months, 2 weeks ago

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Never Too Late To Eat Better (Health Newscast EP75)

Episode 75

It’s never too late to improve your diet. Small habits matter. Movement protects your brain. And simple food choices can support long-term metabolic …

2 months, 4 weeks ago

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Valentine’s Day, Ghosting, and Mental Health

Episode 74

Today’s Unhealthy News Update pulls together some of the biggest stories in physical health, diet, exercise, relationships, mindset, and mental healt…

3 months ago

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Right Where You’re Supposed To Be
Right Where You’re Supposed To Be

Episode 73

Nancy shares how her marriage, subsequent divorce, and her grandmother’s final days in hospice forced her to confront unhealthy coping, heavy drinkin…

3 months, 1 week ago

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