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It’s Not Lyme, It’s Something Else (EP 104)
Episode 104
If you’ve ever walked out of a doctor’s office with “normal” labs but a body that feels like it’s falling apart, this episode is for you. Greg Lee an…
1 month, 4 weeks ago
From NASA Robots To Root Cause (EP 103)
Episode 103
Greg Lee didn’t leave NASA because he got bored playing with robots in space. He left because his gut was exploding, his brain felt like dial‑up inte…
1 month, 4 weeks ago
Rethinking “Good” And “Bad” Foods (EP 102)
Episode 102
This episode is for anyone who has ever counted calories, tried the next “miracle” diet, or gone to bed mad at themselves because of what they ate… o…
2 months ago
Brain Surgery, Setbacks, And Second Chances (EP 101)
Episode 101
In this episode, Dan and I walk through the messy middle that most comeback stories skip: the fear under the jokes, the “get me out of here” note he …
2 months ago
I Bought a RingConn - not the Oura (EP 100)
Episode 100
I’ve talked about it before, but this time I actually followed through and bought a smart ring: the RingConn, not the Oura Ring. Oura has the stronge…
2 months ago
Eat Like Your Ancestors (EP 99)
Episode 99
Chapters:
00:16 Introduction and Welcome 01:51 Beverly Meyer's Wellness Journey and Sleep Apnea Discovery 05:56 What is Ancestral Eating - Paleo …2 months, 2 weeks ago
Sleep Apnea Warning Signs (EP 98)
Episode 98
Beverly Meyer is not your typical nutritionist. She's a certified clinical nutritionist and functional health practitioner who's been in the health g…
2 months, 2 weeks ago
Mind Hunger Versus Real Hunger (EP 97)
Episode 97
This episode is part two of my conversation with anti‑diet health and life coach Sherry Shaban, and yes, we’re still poking holes in everything diet …
2 months, 2 weeks ago
Make Peace With Food, Finally (EP 96)
Episode 96
This conversation with Sherry Shaban is for anyone who has ever stared at an empty pizza box thinking, “How did we get here again?” while also knowin…
2 months, 3 weeks ago
Fat Loss for Busy Men (EP 95)
Episode 95
What I liked about Brian is he's not out here selling some magic diet or begging you to join CrossFit. He's talking about real systems that fit into …
2 months, 3 weeks ago