Podcast Episodes
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Living with Long COVID (EP 92)
Episode 92
This conversation is for anyone who “never bounced back” after COVID and has been told it’s just stress, burnout, or all in their head. Dr. Zeest wal…
3 weeks, 6 days ago
Homeless Pothead To Health CEO (EP 91)
Episode 91
This part of the conversation dives into the messy, human side of health — not just lab reports and buzzwords. Len explains why he avoided pharmaceut…
4 weeks, 1 day ago
DNA, Stress, And Everyday Health (EP 90)
Episode 90
I sit down with Len May, co‑founder and CEO of EndoDNA, to unpack what our genetics are really telling us about how we eat, handle stress, and respon…
1 month ago
Own Your Health Story (EP 89)
Episode 89
In Part 2 of my conversation with Carlijn Krigjer, we shift from the struggle to the solutions. Carlijn picks up where we left off and walks me throu…
1 month, 1 week ago
Using Hypnotherapy for Anxiety and Stress (88)
Episode 88
We all say we want to change—but then we keep reaching for the same snacks, the same stress, and the same excuses. In this conversation, Craig and I …
1 month, 2 weeks ago
Losing Your Period, Finding Yourself (EP 87)
Episode 87
I brought Carlijn on because her story is the kind of “I did everything right and still got sick” tale that so many of us can relate to. She was fit,…
1 month, 2 weeks ago
Eat What You Love, Still Lose Fat (EP 86)
Episode 86
In this episode of Uncle Marv’s Unhealthy Podcast, I talk with nutrition coach Lisa Franz about sustainable weight loss, food freedom, and why most r…
1 month, 2 weeks ago
Functional Medicine vs “There’s a Pill for That” (85)
Episode 85
This episode starts with a question I’ve been asking myself for a while: what if the real problem isn’t just your symptoms, but the way they’re being…
1 month, 3 weeks ago
Intermittent Fasting Isn’t Magic (84)
Episode 84
This episode is like a weekly health briefing without the scare tactics. We look at real-world data on diet, sleep, noise, and vascular health, and I…
1 month, 3 weeks ago
One Habit to Change Your Health (83)
Episode 83
In this short but packed conversation, we zoom in on one question: what’s the one habit you’re actually ready, willing, and able to change right now?…
1 month, 3 weeks ago