Podcast Episodes
Back to SearchDebunking Coffee Weight Loss Myths
Episode 32
Uncle Marv provides an update on his efforts to adopt a healthier lifestyle, including cutting out soda, incorporating organic foods, and trying to r…
2 years ago
Overcoming Imposter Syndrome: Nancy's Tattoo Transformation
Episode 31
Nancy shares that she got her first tattoo at the young age of 15, in a friend's garage, and continued getting more tattoos over the years, eventuall…
2 years ago
Five Elements of a Successful Relationship Strategy - Part 2
Episode 30
In the previous episode, Emma and Uncle Marv discussed the first two elements of a successful relationship strategy: context/mindset and communicatio…
2 years, 1 month ago
Embracing the Nomadic Life with Lori Saitz
Episode 29
When Lori Seitz decided to swap her stable life for one on the road, she wasn't just shaking up her routine; she was completely reinventing her exist…
2 years, 1 month ago
Five Elements of a Successful Relationship Strategy - Part 1
Episode 28
Communication and Alignment in Relationships
Join me on a journey through the intricacies of relationship health and wellness with my esteemed guest, …
2 years, 1 month ago
Understanding Emotional Eating: A Journey to Wellness
Episode 27
Renee's journey to reaching her goal weight after 40 years of struggle serves as an inspiration for those navigating similar challenges. Renee candi…
2 years, 1 month ago
Tech Tools for Wellness: MyFitnessPal
Episode 26
Listen in as we unpack the complexities of diet and exercise personalization, touching on my own challenges with meal logging in MyFitnessPal, and Di…
2 years, 2 months ago
From Chronic Pain to Wellness: Sheri’s Healing Journey
Episode 25
Uncle Marv is back with another episode of the Unhealthy Podcast, where we're all about ditching the unhealthy stuff to live our best lives. Sherry's…
2 years, 2 months ago
Exploring Functional Nutrition with Sheri Mills
Episode 24
In this episode of the Unhealthy Podcast, Uncle Marv introduces Sheri Mills, a Functional Nutrition and Health Coach, emphasizing the show's commitme…
2 years, 2 months ago
Lifting More Than Weights to Find Joy
Episode 23
Uncle Marv begins the episode by updating listeners on his health progress, candidly sharing his challenges with weight loss and recent setbacks, inc…
2 years, 2 months ago