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Where Science Meets Spirit: Redefining Menopause with Dr. Michelle Cromwell
Season 2 Episode 87
Today, we welcome Dr. Michelle Cromwell, founder of Sœur du Sol, for a deep and inspiring conversation about disrupting the menopause narrative aroun…
11 months, 3 weeks ago
Puberty in Reverse: The Truth About Perimenopause and Hormone Therapy with Dr. Amy Day
Season 2 Episode 86
In this episode, Mary sits down with Dr. Amy Day, a leading naturopathic doctor specializing in perimenopausal and menopausal health. Dr. Day shares …
11 months, 4 weeks ago
Epic Mini: Your Gut, Stress, and Midlife Belly Fat
Season 2 Episode 85
In this episode of the Menopause Disruptor Podcast, host Mary delves deep into the intricate link between stress, gut health, and visceral belly fat …
1 year ago
Reclaiming Pelvic Floor Health and Vaginal Estrogen with Dr. Aleece Fosnight
Season 2 Episode 84
In this episode, Mary is joined by Dr. Aleece Fosnight a medical advisor at Aeroflow Urology and a board-certified physician assistant specializing i…
1 year ago
Get Right with Anger for a Healthier Menopause Journey with Bronwyn Schweigerdt
Season 2 Episode 83
In this transformative episode, Mary is joined by Bronwyn Schweigerdt, a licensed psychotherapist and anger expert who brings a revolutionary perspec…
1 year ago
A Meditation on Setting Boundaries, Taking Rest, and Giving Self-Love
Season 2 Episode 82
In this second episode of the Goddess Journey Meditation Series the focus is on reconnecting with oneself amidst the busyness of life.
Join host, Mary…
1 year ago
Unmasking Neurodivergence, Cognitive Disabilities and Building Resilience Through Play with Sheri Jay
Season 2 Episode 81
In this episode, Mary is joined by Sheri Jay, a specialized life coach who transforms the lives of neurodivergent individuals through her unique blen…
1 year ago
ABCs of Meditation: Why Menopausal Women Need This
Season 2 Episode 80
Join host Mary for the unveiling of a new meditation series, the Goddess Journey Meditation.
Recognizing the impact of stress on menopausal women and …
1 year, 1 month ago
Fasting Mimicking Diets, the Power of Protein, and Reducing Biological Age with Renee Fitton
Season 2 Episode 79
GET YOUR FREE DOWNLOAD - - - Power Up with Protein: A Menopause Guide for Strength, Health & Longevity
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1 year, 1 month ago
Biohacking Hormones for Longevity with Dr. Sarah Daccarett
Season 2 Episode 78
In this groundbreaking episode, Mary welcomes Dr. Sarah Daccarett, a revolutionary hormone and anti-aging expert who is boldly disrupting outdated no…
1 year, 1 month ago