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When Concussion Collides with Menopause: A Brain's Story
Season 3 Episode 107
When a brain Injury, menopause, and trauma intersect, it can be a nervous system train wreck.
In my solo episode, perfectly timed with Brain Injury/Br…
5 months, 1 week ago
The “Just Do Kegels” Myth Might Be Harming Your Pelvic Floor with Dr. Lisa Kelly
Season 3 Episode 106
Pelvic health is one of the most important and often overlooked aspects of women’s health.
Many are told that bladder leaks, pelvic pressure, or disc…
5 months, 3 weeks ago
Closing the Menopause Care Gap: Women Deserve To Be Heard with Dr. Lindsay Shirreff
Season 3 Episode 105
Today, we welcome Dr. Lindsay Shirreff, OB-GYN, member of the Menopause Foundation of Canada medical advisory board, and Chief Medical Officer of Bl…
6 months ago
Three Chakras to Clear for Menopause Self-Advocacy
Season 3 Episode 104
Can't speak your truth? Experience gut-wrenching pain and butterflies when you visit your doctor? Does it feel like your feminine qualities are being…
6 months, 2 weeks ago
The Swimsuit Fashion Gap: Rethinking Swimwear for Midlife Women with Sarah Blaser
Season 3 Episode 103
Today, we feature fashion designer Sarah Blaser and her mother, Donna, in a heartfelt conversation about bathing suits — from the challenges of shopp…
6 months, 2 weeks ago
Why Women Are Being Lied to About Sleep with Dr. Carleara Weiss
Season 3 Episode 102
Today, we delve into the critical topic of sleep during perimenopause and menopause with Dr. Carleara Weiss, a renowned sleep scientist and advisor f…
6 months, 3 weeks ago
Perimenopause Unplugged: Why Addressing Hormones Early Improves Long Term Health with Dana Culp
Season 3 Episode 101
Today, we welcome Dana Culp, a doctor of nursing practice, founder of Thrive Midlife Medicine, and a certified menopause expert, for a candid and emp…
7 months ago
Intimate Wellness in Healthcare with Colette Courtion, Joylux Founder
Season 3 Episode 100
In this episode, Mary sits down with Colette Courtion, CEO and founder of Joylux, to explore one of the most overlooked—and misunderstood—parts of th…
7 months ago
Chelsea Jambo: A Young Woman Faces Medical Dismissal and Changes Hormone Health for All Women
Season 3 Episode 99
In this episode, Mary sits down with a young visionary entrepreneur Chelsea Jambo. She is the CEO and Founder of OURBody, a Canadian wellness brand b…
7 months, 1 week ago
Testosterone, Peptides, and AI: Revolutionizing Menopause Health with Jennifer Gularson
Season 3 Episode 98
In this episode, Mary sits down with Jennifer Gularson, certified physician assistant and functional medicine practitioner, to explore what women tru…
7 months, 3 weeks ago