Podcast Episodes
Back to SearchCelebrating Ep#50
Welcome Back! Today is all about Celebrating, and we chose this because we literally are celebrating our 50th episode here at the Press Pause Podcast…
2 years, 1 month ago
Support Networks Ep #49
Todays topic is something we feel is one of the most important things when it comes to creating long-term self-care for yourself.
Getting support.
Cre…
2 years, 1 month ago
Goal Setting Ep#48
Have you ever felt like you're in a boat going down stream with no awes to steer yourself in a specific direction?
Direction can be determined by you …
2 years, 2 months ago
Tuning In Ep #47
Today we explore the power of tuning in. What does tuning in mean? Have you ever had a gut feeling or intuition play out where it came true? This is …
2 years, 2 months ago
Healing Powers of Nature Ep#46
We all know nature is the world greatest teacher, healer and provides everything we needs to survive, yet somehow we can forget to integrate with nat…
2 years, 2 months ago
Stretching Ep#45
Do you stretch your body? Do you stretch before a workout? After a workout? or perhaps first thing in the morning? or perhaps never?
Why do people str…
2 years, 2 months ago
Detoxification Ep#44 Interview with Scott Collins
Welcome our first guest speaker to the Press Pause Podcast, Naturopath, Director and Founder of Grasses of Life Mr Scott Collins.
Scott has been a Nat…
2 years, 2 months ago
Beliefs Ep #43
In this episode we discuss how beliefs play a role in our health and wellbeing. Whether it's things we believe about ourselves, the world around us a…
2 years, 3 months ago
Energy Ep #42
On todays episode we talk about energy. It is a fun topic to explore because we are all energy and it can be both negative and positive on your life,…
2 years, 3 months ago
Meditation Ep #41
Have you ever meditated, wanted to meditate or wondered where to start around the topic of meditation?
Today we discuss the variety of ways you can en…
2 years, 3 months ago