Podcast Episodes
Back to SearchSelf Worth Ep#52
Today we talk about the power of Self Worth and how that bleeds into almost every single area of our lives and especially our self care.
What are some…
1 year, 8 months ago
Healing Therapies Ep#51
This is a great topic in regards to self-care because healing therapies can bring so much balance to your practices.
Today we want to tune in to the p…
1 year, 8 months ago
Celebrating Ep#50
Welcome Back! Today is all about Celebrating, and we chose this because we literally are celebrating our 50th episode here at the Press Pause Podcast…
1 year, 8 months ago
Support Networks Ep #49
Todays topic is something we feel is one of the most important things when it comes to creating long-term self-care for yourself.
Getting support.
Cre…
1 year, 8 months ago
Goal Setting Ep#48
Have you ever felt like you're in a boat going down stream with no awes to steer yourself in a specific direction?
Direction can be determined by you …
1 year, 9 months ago
Tuning In Ep #47
Today we explore the power of tuning in. What does tuning in mean? Have you ever had a gut feeling or intuition play out where it came true? This is …
1 year, 9 months ago
Healing Powers of Nature Ep#46
We all know nature is the world greatest teacher, healer and provides everything we needs to survive, yet somehow we can forget to integrate with nat…
1 year, 9 months ago
Stretching Ep#45
Do you stretch your body? Do you stretch before a workout? After a workout? or perhaps first thing in the morning? or perhaps never?
Why do people str…
1 year, 9 months ago
Detoxification Ep#44 Interview with Scott Collins
Welcome our first guest speaker to the Press Pause Podcast, Naturopath, Director and Founder of Grasses of Life Mr Scott Collins.
Scott has been a Nat…
1 year, 10 months ago
Beliefs Ep #43
In this episode we discuss how beliefs play a role in our health and wellbeing. Whether it's things we believe about ourselves, the world around us a…
1 year, 10 months ago