Podcast Episodes
Back to SearchWhat We Give & Receive
Season 1 Episode 48
By being mindful of our various patterns of giving and receiving at work, we can start to prioritize those that give more and reduce investment in th…
2 years, 3 months ago
Map Your Inner Growth Journey
Season 1 Episode 47
Observing and understanding the highs and lows you experience at work is key to mapping out your inner growth journey.
2 years, 4 months ago
Remember Your Greater Reality
Season 1 Episode 46
Reality is bigger than work. When we remember this, the struggles we face at work become less overwhelming and all-consuming.
2 years, 4 months ago
Mindfulness is Everywhere
Season 1 Episode 45
We don't need to go to a remote place or special retreat to access mindfulness. It is especially when we are in a place of pain, that mindfulness bec…
2 years, 4 months ago
Make the Most of Your Workplace Communities
Season 1 Episode 44
Utilize your workplace community to support the local charities and causes around you.
2 years, 4 months ago
Remember the Good Parts
Season 1 Episode 43
Work isn't all that good sometimes, but remember the good parts too.
2 years, 4 months ago
Add a Little Fun Into It
Season 1 Episode 42
Make boring, routine tasks more interesting by adding a dose of fun.
2 years, 5 months ago
Change Always Comes
Season 1 Episode 41
It can feel as though things will never change for the better. But change always comes.
2 years, 5 months ago
Let Go of Old Dreams that Aren't Serving You Anymore
Season 1 Episode 40
Many of us start our careers with dreams and expectations that we have yet to meet. When we realize this, we can feel sad - or, we can learn to let g…
2 years, 5 months ago
Being Happy for Others, is Good for You
Season 1 Episode 39
It's a tough job market and economy. It can be easy to feel jealousy or hatred when other people achieve things we don't. But these emotions and thou…
2 years, 6 months ago