Podcast Episodes
Back to Search22: Q&A (Advice we’d give our younger selves, star signs, sex injuries and more!)
Season 1 Episode 22
On the menu today we are answering all your burning questions. In this episode we talk about everything from our star signs to latest reads to how we…
2 years, 2 months ago
21: Our icks (and ticks ✅)
Season 1 Episode 21
On the menu today, we’re talking all about our icks and ticks. The things that make us feel slightly unsettled (I.e cotton balls for Tegan and dirty …
2 years, 2 months ago
20: Don’t you know that you’re toxic? Toxic workplaces. The signs, the symptoms and what to do about it!
Season 1 Episode 20
O the menu today, we’re talking about toxic workplaces. We’re going to talk about the signs and symptoms of a toxic workplace, and what you can do if…
2 years, 2 months ago
19: Special guest Paige Krygger on all things health, diet culture, body image and helping people to achieve their health and fitness goals
Season 1 Episode 19
On the menu this week we're talking all things health! We touch on exercise, nutrition and wellness as well as how to push back against diet culture …
2 years, 3 months ago
18: What’s in and what’s out for us in 2024
Season 1 Episode 18
It’s a brand new year and on the menu today we’re talking all about what is in for us in 2024 and what we’re hoping to leave behind in 2023.
We touch …
2 years, 3 months ago
17: Setting (or not setting) new years resolutions. Silly Season series #4
Season 1 Episode 16
On the menu today we are talking all about New Year resolutions. Whether you love them or loathe them, data shows almost 70% of us are setting them e…
2 years, 4 months ago
16: Managing health and wellness during the silly season with special guest Paige Krygger (Silly Season Series #3)
Episode 16
On the menu this week we're talking about how to balance your health, fitness and wellness goals while also enjoying yourself during the silly season…
2 years, 4 months ago
15: Silly season or burnout season? Looking after yourself and handling the stress this Christmas (Silly Season Series #2)
Season 1 Episode 15
On the menu today we’ve got episode #2 of our Silly Season Series, this time all about Christmas stress. We talk about all the pressures and stresses…
2 years, 4 months ago
14: Our holiday gift guide for 2023 (Silly Season Series #1)
Season 1 Episode 14
On the menu today we’re bringing you our holiday gift guide! We’ll be talking about how much Aussies are planning on spending this holiday season, an…
2 years, 5 months ago
13: Things your beauty therapist wants you to know (client etiquette, skin care tips and waxing horror stories) with special guest Naomi Challenger
Season 1 Episode 13
On the menu this week we speak with beauty therapist Naomi Challenger who owns and runs Blusha Beauty in the Yarra Valley. In this episode we delve i…
2 years, 5 months ago