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15: Silly season or burnout season? Looking after yourself and handling the stress this Christmas (Silly Season Series #2)

Season 1 Episode 15 Published 2 years, 4 months ago
Description

On the menu today we’ve got episode #2 of our Silly Season Series, this time all about Christmas stress. We talk about all the pressures and stresses of this time of year (think competing events, family expectations, road rage, hosting logistics and much more) along with some ideas for coping.

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Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2

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