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Episode 97 - How a Tattoo Sparked a 16-Year Memory—and a Mission Renewed
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In one of the most powerful episodes yet, Sgt Q and Doc Jess recount a full-circle moment during the 2025 Memorial Day mission trip t…
10 months, 1 week ago
Episode 96 - Why No One Gets Punched on the First Date: Breaking Toxic Cycles
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🎙️ Welcome to The Mental Health Janitors! In this powerful episode, Sgt Q and Doc Jess sit down with Nicole, founder of Wonder World …
10 months, 2 weeks ago
Episode 95 - This Memorial Day Changed Everything for Me – A Mental Health Awakening
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In this powerful special edition of The Mental Health Janitors, we take you behind the scenes of the 10-year anniversary of Operation…
10 months, 3 weeks ago
Episode 94 - How to Overcome the 'Not Good Enough' Trap
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In this insightful episode of Mental Health Janitors, Sgt Q and Doc Jess explore the fascinating journey of Brittany Broski, famously…
11 months ago
Episode 93 - Simone Biles & the Revolutionary Power of Saying 'No
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In this thought-provoking episode of Mental Health Janitors, Sgt Q and Doc Jess delve into the powerful story of Olympic champion Sim…
11 months, 1 week ago
Episode 92 - Build Unbreakable Grit: Practical Steps to Mental Toughness
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In this empowering episode of Mental Health Janitors, Sgt Q and Doc Jess spotlight the extraordinary story of Temple Grandin, an infl…
11 months, 2 weeks ago
Episode 91 - Why Emotional Stamina Matters: Insights from Bethany Hamilton's Trauma
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In this deeply inspiring episode of Mental Health Janitors, Sgt Q and Doc Jess dive into the powerful story of Bethany Hamilton, the …
11 months, 3 weeks ago
Episode 90 - Coping Isn’t Enough: Building True Mental Capacity
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In this profound episode of Mental Health Janitors, Sgt Q shares his transformative experience exploring the Son Doong Cave, the larg…
11 months, 4 weeks ago
Episode 89 - The Hidden Danger: How Diet Impacts Your Vulnerability to Mind Control
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In this intense episode, Sgt Q and Doc Jess delve into the chilling story of Charles Manson, the master manipulator who exploited vul…
1 year ago
Episode 88 - Forget Coffee, Do THIS and Have Your Best Day Ever
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In this powerful episode, Sgt Q and Doc Jess dives deep into the groundbreaking discoveries of Dr. Aaron Beck, the father of Cognitiv…
1 year, 1 month ago