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Episode 110- Why Submission Doesn’t Mean Weakness in Christian Marriage
Season 1 Episode 110
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What if ‘submission’ in marriage was never about control, but about strength, trust, and God’s design for love?
In this episode, Doc J…
11 months, 3 weeks ago
Episode 109- Trauma, Radicalization, and Social Media: A Mental Health Wake-Up Call
Season 1 Episode 109
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How far are you willing to go to protect your mind from the hidden dangers of social media?
In this gripping episode of The Mental Hea…
1 year ago
Episode 108- Financial Anxiety in America: How Money Stress Impacts Your Mental Health
Season 1 Episode 108
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Are you feeling the pressure of rising bills, shrinking paychecks, or the weight of comparison on social media?
In this powerful epis…
1 year ago
Episode 107- Mental Strength Lessons Everyone Can Learn From Taylor Swift’s Engagement
Season 1 Episode 107
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Taylor Swift’s engagement is making headlines but what is it doing to our mental health?
In this episode of The Mental Health Janitor…
1 year ago
Episode 107- Mental Strength Lessons Everyone Can Learn From Taylor Swift’s Engagement
Season 1 Episode 107
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Taylor Swift’s engagement is making headlines, but what is it doing to our mental health?
In this episode of The Mental Health Janitors…
1 year ago
Episode 106- The Dark Side of Chatbot Therapy and AI Mental Health Tools
Season 1 Episode 106
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Would you hand over your mental health to a chatbot?
In this episode of The Mental Health Janitors, Sgt Q and Holly Quinonez dive into…
1 year ago
Episode 105- Work Burnout Shrinks Your Brain — Here are 5 Tactics How to Reverse It
Season 1 Episode 105
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Are you waking up already exhausted? Feel like your brain is glitching, your fuse is short, and work is stealing your life outside th…
1 year ago
Episode 104- How Social Media Affects Mental Health: Dopamine, Anxiety, Scroll Trap Explained
Episode 104
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Ever scrolled through Instagram and felt like you’re losing your own story to someone else’s highlight reel?
In this eye-opening episo…
1 year, 1 month ago
Episode 103 - Breaking the Silence: Why First Responders Must Talk About Mental Health
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In this episode of Mental Health Janitors, Sgt Q is joined by special guest Pastor Jay, a veteran firefighter, to share an impactful …
1 year, 1 month ago
Episode 102 - Life-Changing Techniques for ADHD and PTSD
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In Episode 102 of Mental Health Janitors, Sgt Q and Doc Jess delve deep into effective strategies for thriving with ADHD, focusing on…
1 year, 1 month ago