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Episode 77 - From Tragedy to Triumph: The Power of Resilience
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In this episode, we explore the powerful story of Malala Yousafzai, a young girl who stood up against oppression and became a global …
1 year, 3 months ago
Episode 76 - Is Your Routine the Key to Better Mental Health
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In this episode, we dive into the incredible story of Wim Hof, the "Iceman," whose groundbreaking methods have redefined human limits…
1 year, 4 months ago
Episode 75 - How your Mindset is Sabotaging Your Success
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Is your mindset holding you back from achieving greatness? In this episode, we explore how self-sabotaging beliefs and victim mentali…
1 year, 4 months ago
Episode 74 - Our Producer Shares TOP Resilience Techniques for Success!
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In this episode, we’re joined by special guest Kasey Maiorca, our behind-the-scenes producer, who shares his unique insights from wor…
1 year, 4 months ago
Episode 73 - Can “See One, Do One, Teach One” Transform Your Life?
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In this episode, we explore the ultimate story of leadership, sacrifice, and empowerment through the life of Jesus. From his early da…
1 year, 4 months ago
Episode 72 - STOP Making This Parenting Mistake
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This episode dives deep into a powerful story of resilience and redemption. Rebecca Ainley’s journey from a traumatic childhood to bu…
1 year, 5 months ago
Episode 71 - The Best Star Wars Story Ever as told by Sgt Q
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In this episode, we share an incredible story of courage inspired by a young girl who faced her fears at Disney’s Star Wars exhibit. …
1 year, 5 months ago
Episode 70 - Easy Tips to Avoid Fights in Marriage
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In this episode, Sgt Q's Wife Holly joins us as we discuss practical tools for building strong relationships, managing conflict, and …
1 year, 5 months ago
Episode 69 - What Were Our Most Memorable Stories and Laughs This Year?
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In this special one-year retrospective, we look back on some of the Mental Health Janitors’ most memorable moments! From unexpected l…
1 year, 5 months ago
Episode 68 - Navigating Modern Health Challenges
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Marcus Aurelius, the philosopher-king, faced immense challenges as the Roman Emperor, yet he found wisdom and strength through Stoici…
1 year, 6 months ago