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Episode 88 - Forget Coffee, Do THIS and Have Your Best Day Ever
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In this powerful episode, Sgt Q and Doc Jess dives deep into the groundbreaking discoveries of Dr. Aaron Beck, the father of Cognitiv…
1 year, 7 months ago
Episode 87 - Are You Destroying Your Child's Brain?
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In this episode, we explore the incredible story of Viktor Frankl, a Holocaust survivor and psychiatrist, and how his experiences sha…
1 year, 7 months ago
Episode 86 - Mental Health & Redemption: What We Can Learn from the Man in Black
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🎶 This episode delves deep into the transformative journey of Johnny Cash, exploring his struggles with addiction, his profound momen…
1 year, 8 months ago
Episode 85 - Why This star is More Than Just a Celebrity
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She was told she wasn’t the right fit. Too shy. Too different. But Zendaya didn’t wait for permission—she worked, pushed, and owned e…
1 year, 8 months ago
Episode 84 - The Most FEARED Fighter Nobody Talks About!
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🔥 The Untold Story of Mr. T: More Than Just a Tough Guy 🔥
Before the fame, before the chains, before Hollywood—Mr. T was just a kid fr…
1 year, 8 months ago
Episode 83 - All Combat Veterans Need To See This!
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Welcome to Mental Health Janitors! In this special episode, Doc Jess and her husband Billy the Barber share their raw and unfiltered …
1 year, 8 months ago
Episode 82 - What Can Bonhoeffer Teach Us
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In this episode, we explore the life and legacy of Dietrich Bonhoeffer, a theologian and resistance leader who stood against Nazi opp…
1 year, 9 months ago
Episode 81 - Lessons from Tesla: The Power of Thinking Big
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In this episode, we explore the life and legacy of Nikola Tesla, a visionary whose groundbreaking work in electricity and wireless en…
1 year, 9 months ago
Episode 80 - Overcoming Trauma: The Mental Health Effects of the LA Fires
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In this episode, we reflect on the timeless lessons of kindness, community, and resilience inspired by Fred Rogers. From creating saf…
1 year, 9 months ago
Episode 79 - Building Resilience: Harriet Tubman’s Legacy Today
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In this episode, we reflect on the incredible life of Harriet Tubman, from her escape from slavery to her role as a conductor on the …
1 year, 10 months ago