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Episode 37 - You Should Discipline Your Kids
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This episode covers why you should discipline your kids. Sgt Q and Doc Jess offer parenting advice, including the importance of admit…
2 years, 1 month ago
Episode 36 - The Ultimate Guide to Parenting and Homeschooling
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Sgt Q and Doc Jess explore various aspects of parenting, emotional intelligence, and mental health advancements. They discuss the fou…
2 years, 1 month ago
Episode 35 - The Psychology Behind Self Care
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In this episode Sgt Q and Doc Jess delve into the topic of self-care, emphasizing its importance in maintaining mental, physical, and…
2 years, 1 month ago
Episode 34 - Achieving Better Personal Relationships
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In this episode hosts Sgt Q and Doc Jess discuss the importance of effective communication in stress reduction, both personally and p…
2 years, 1 month ago
Episode 33 - Understanding Financial Stress and Exploring Solutions
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Sgt Q and "Doc" Jess discuss the buzz around the recent Super Bowl, touching on Travis Kelce's behavior During the game and his "spee…
2 years, 2 months ago
Episode 32 - Easy Tips for Reducing Stress, Taylor Swift is a Media Created Problem and Stress Reliever Sheet
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Sgt Q and Doc Jess break down the ways in which media can manipulate audiences and heighten stress levels through negative bias. They…
2 years, 2 months ago
Episode 31 - Breaking the Silence: America's Mental Health Crisis Unveiled
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In this eye-opening documentary, we explore America's mental health crisis and its impact on individuals, families, and communities. …
2 years, 2 months ago
Episode 30 - Calling all fans! Get ready to dive into the ultimate throwback with our Episode 30 retrospective.
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It's time to celebrate a milestone with The Mental Health Janitors! Join us in this special Episode 30 retrospective, where we take …
2 years, 2 months ago
Episode 29 - 737 Max 9 Anxiety - Overcoming Fear of Air Travel and New Advancement of Paper & Pen
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In this episode of Mental Health Janitors, hosts “Sgt Q” and “Doc Jess” discuss the fear many people have around air travel following…
2 years, 2 months ago
Episode 28 - Stanley Cup Madness and Goal Setting: SWOT Analysis and Overcoming Challenges
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In this episode of Mental Health Janitors, host Sgt. Q and Dr. Jess discuss the current phenomenon about Stanley Cups becoming a tren…
2 years, 3 months ago