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Episode 27 - Understanding Backwards Goal Setting and Coping with Natural Disasters: The Mental Health Janitors
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In this episode, hosts “Sgt Q” and “Doc Jess” of The Mental Health Janitors discuss the impact of natural disasters like the earthqua…
2 years, 3 months ago
Episode 26 - Turn New Years Resolutions to Goals
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In the first episode of 2024, hosts Sgt Q and Doc Jess introduce a 4-part series discussing goal setting and why New Year's resolutio…
2 years, 3 months ago
Episode 25 - Anti Semitic College Presidents Under Fire, Sensory Tools, and Setting Life Goals
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In this episode of 'Mental Health Janitors', “Sgt Q” and “Doc Jess” discuss the inaccurate responses and avoidance of accountability …
2 years, 3 months ago
Episode 24 - Anti Semitism at Harvard and Other College Campuses and The Future of Digital Therapeutics
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In this episode of Mental Health Janitors, hosts "Sgt Q" and "Doc Jess" discuss Prescription Digital Therapeutics (PDTs) and evolving…
2 years, 4 months ago
Episode 23 - Understanding and Managing Mental Health: Dealing with Panic and Fear
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In this episode of Mental Health Janitors, hosts Doc Jess and Sgt Q discuss how to cope with panic and fear from a mental health pers…
2 years, 4 months ago
Episode 22 - The Effect Clutter Has on Your Mental Health: Tips, Tools and a 30-day Challenge
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In this episode of Mental Health Janitors, hosts Sgt Q and Doc Jess introduce a new tool called 'Neurolink' or 'Chill Pill', a handhe…
2 years, 4 months ago
Episode 21 - Navigating Holiday Spending Stresses and Discovering Transcranial Magnetic Stimulation
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In this episode of 'The Mental Health Janitors', hosts Sgt Q and “Doc” Jess discuss various topics starting with the practice of tran…
2 years, 4 months ago
Episode 20 - Will & Jada Smith Divorce, Audiobooks & Conflict Resolution for the Holidays
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Managing Conflict and Building Mental Resiliency: Episode 20
In this episode of the Mental Health Janitors, hosts Sgt. Q and Dr. Jess …
2 years, 5 months ago
Episode 19 - Understanding Telehealth, Seasonal Change on Mental Health, I Statements For Effective Communication
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Episode 19, Sgt Q and "Doc" Jess delve into the impact of technology on our lives and communication styles, particularly in relation …
2 years, 5 months ago
Episode 18 - Unveiling the Mind's Maze: The Dark Side of AI, Ketamine, and the Resurgence of Socratic Questioning
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Episode 18 "Unveiling the Mind's Maze: The Dark Side of AI, Ketamine, and the Resurgence of Socratic Questioning"
In this riveting epi…
2 years, 5 months ago