Podcast Episodes
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From Rugby Star to Mental Health Advocate: Tyler Kania's Story
In this episode of Hot Mess Espresso, Tyler Kania shares his journey from a promising rugby career to becoming a mental health advocate. He discusses…
1 year, 5 months ago
The Truth About Postpartum Depression: Alli Kushner Shares Her Story & Her Solution To Parental Isolation
In this conversation, Alli shares her raw and honest experiences with postpartum depression and the challenges of navigating motherhood. She discusse…
1 year, 6 months ago
Navigating BPD: A Journey of Healing & Philanthropy With Morgan DeNicola
In this conversation, Heather and Morgan DeNicola discuss their experiences with borderline personality disorder (BPD), therapy, medication, and the …
1 year, 6 months ago
Navigating The Dating Hellscape: Phillip Quinones' Takes
In this enlightening conversation, Heather and Phillip delve into the complexities of modern dating and relationships, exploring the challenges faced…
1 year, 6 months ago
Turning Pain into Purpose: A Journey of Healing with Juan Espinoza
In this conversation, Juan Espinoza shares his transformative journey from military service to becoming an author, emphasizing the importance of vuln…
1 year, 6 months ago
From Dismissed to Sink With Me: Evan Middleton's Musical Journey
n this engaging conversation, Evan Middleton, the vocalist of the band Sink With Me, shares his journey from his previous band to forming Sink With M…
1 year, 7 months ago
From Studio to Stage: The Audio Journey Of Chase McKnight
In this episode of Hot Mess Espresso, Heather interviews audio engineer Chase McKnight, who shares his journey from a high school band geek to a prof…
1 year, 7 months ago
You Are Not Responsible For Them: Susie Pettit
Susie and I had an incredible time talking about her journey through a difficult divorce, moving across the world, and her work as a women's coach. H…
1 year, 7 months ago
From Alley Basements to Los Angeles: The Underclassmen
If you enjoyed Justin Cole's episode and wanted to know more about his band: here it is. Justin AND Dan went into their evolution from two kids doing…
1 year, 8 months ago
"You Don't Want To Meet Me Like This" Badge 502 on TikTok, EMT Life, and Mental Health Advocacy
This week, I had the absolute pleasure of sitting down with my friend Anthony, better known as Badge502. We talked about so many things, but some big…
1 year, 8 months ago